The Viome Blog

How to Spring Forward

Longer days are coaxing us to wake up and shake up our routines—for the better. Take a cue from this season of growth and renewal and recalibrate your body and mind. Here’s how.

The Pros (and Cons) of Ashwagandha

What Does Your Gut Say?

How to Make Supplements a Habit That Sticks

Remembering to take your supplements can be difficult. What can you do when those bottles start piling up?

FDA Grants Breakthrough Device Designation for a Viome Device for the Proposed Intended Use

FDA Grants Breakthrough Device Designation for a Viome Device for the Proposed Intended Use

Viome Oral and Throat Cancer detection test designated Breakthrough Device for accelerated Review by FDA

Breakthrough test built on Viome’s Proprietary RNA Analysis Technology and State of the Art AI platform

How to Determine Your Baseline for Health

Discovering Love from the Inside Out

These days, the act of self-love is less an afterthought, and more a ‘forgotten’ thought.

Embracing Hygge for Better Health

What is Hygge, and how can following this self-care concept ‌improve your health?

The Giving Season Starts with You

Scientists have shown that our ability to manage or overcome daily stress (and cope in healthy ways) relies more heavily on our health than previously thought.

What Customers are Saying About Following Their Viome Results and Recommendations

What are Viome customers saying about following their test results and recommendations?

4 Perks of Taking Postbiotics

Learn what postbiotics, which postbiotics are in Viome Precision Supplements, and read our four top reasons they can be beneficial to your health.

How You Can Take Control of Your Wellness Journey

Are you ready to tap into what your body is trying to say to you?

Your Samples: From Privacy to Precision

The journey of your Viome test sample

Healthspan: The Key to a Better Life

What is the difference between lifespan and healthspan? And why does it matter?

Step by Step: Gradually Introducing Your Viome Food Recommendations into Your Daily Food Routine

How to easily and quickly start to put your Viome food recommendations into action!

How Much Does Viome Cost?

Introducing You: Retesting the New and Improved

A Note to Our Customers and a Promise for the Future

Worth the Wait?

What You Can Do Now While You Wait for Your Results!

7 Tips to Help Improve Digestion Naturally and Permanently

What causes digestion problems and how can you improve them naturally?

Antibiotics and Gut Health: Side Effects and How to Heal

Food for Thought: Nutritional Psychiatry

Exercise in Just 10 Minutes with HIIT

Tips for Eating Healthy While Traveling