Gut Health

The Hidden Connection: How Your Gut Bacteria Shapes Your Body

You’re Not Just Human, You’re an Ecosystem

Here’s Why That Changes Everything

You’re Not Just Human, You’re an Ecosystem

Here’s Why That Changes Everything

If Your Gut Microbiome Could Text: 6 Messages It Would Send

Your gut’s been trying to get your attention. If it could send you texts, here’s what it would say

10 Reasons Most Diets Fail (According to Your Microbiome)

Most diets fail because they ignore your unique microbiome. Learn 10 science-backed reasons why personalization is key to lasting health.

Why You're Bloated After Dinner (Plus 6 Science-Backed Solutions)

Explore the science behind bloating, its causes, and effective strategies for managing this uncomfortable sensation.

The True Detriments and Benefits of Red Wine for Your Microbiome

Are there real benefits to drinking red wine? Or is there more to look at when it comes to drinking red wine regularly for health?

25 Easy Gut-Healthy Habits You Can Adopt in a NY Minute

What simple acts of health can you put in to support your gut and total body health?

5 Quick Ways to Begin Restoring Gut Balance After the Holidays

A holiday meal can hit the spot, but here’s how you can restore balance following a day of indulgence.

Move More to Boost Digestion

Daily movement and exercise not only tones your muscles and improves your cardiovascular health–it can also help boost healthy digestion.

Does Your Child Have a Healthy Gut? Plus 5 Tips to Support Gut Health

What should you be on the lookout for to ensure your child maintains a healthy gut microbiome and digestion?

4 Perks of Taking Postbiotics

Learn what postbiotics, which postbiotics are in Viome Precision Supplements, and read our four top reasons they can be beneficial to your health.

The Science Between Your Gut Health and Your Weight Loss Journey

Why does one person store more fat than another with the same diet? It may have little to do with calories, but instead something inside your gut.

What is Gut Dysbiosis?

What is gut dysbiosis? Learn about this condition, the symptoms, and how it can affect your physical, mental, and emotional health.

A History of Celiac Disease

Gluten-free might feel like a fad. But Celiac Disease is no laughing matter for millions of people. Learn about the history and causes of this disease.

Foods for Gut Health? Separating Facts from Myths

What Your Poop Says About You

How the trendy (and unhealthy) Dad Bod is connected to your gut microbiome health

Not only is the "Dad Bod" unhealthy, it can be connected to your gut health.

Gut Health and Disease: Is the Microbiome the Key to Curing Chronic Diseases?

Our gut microbiome is one of our most important human organs. Is it the key to curing chronic diseases?

Did Your Gut Bacteria Give You Food Poisoning?

Heal Your Heart Through Your Gut: Understanding the Gut-Heart Connection

Do gut health and conditions like leaky gut and SIBO impact heart health?

19 Science-Backed Ways to Improve Your Gut Health

Improve Insulin Sensitivity Through Gut Health

Is Gut Imbalance to Blame for Your Hormonal Changes?

Learn more about how your microbiome can affect your endocrine system and estrogen levels.