The Viome Blog

The latest ideas, insights, and inspiration, expertly curated to empower you on your health journey. Learn more about systems biology and the many ways the microbiome plays a critical role in your health & wellness.

Oral Health

Healthy Mouth, Healthy Body: Why is oral health so important?

How does our oral health affect the health of our body holistically?

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Viome Guides

The Viome Guide to Oral Health

As scientists reevaluate the importance of the oral microbiome, oral health, and hygiene practices, we offer a guide to what we think is most important.

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Recipes

High 5 Green Drinks

A fantastic collection of green drinks to nourish your body, cells, and microbiome.

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Recipes

Gut Friendly Golden Sauerkraut

DIY fermentation for a tasty, fun and easy side dish that is great for your gut health

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Most Recent

Categories

Lifestyle

5 Anytime Moves to Increase Strength and Wellness

Increase strength and overall wellness with these 5 simple at-home movements.

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Science

Women of Science

Past, present and future, women in science represent an unstoppable force of power and intelligence.

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Science

Knowledge Seekers Beware - ChatGPT is Not a Health Coach

ChatGPT has been trained to interact in a conversational way with humans. But can it be helpful for health advice?

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Recipes

Purple Okinawa Sweet Potato Hummus

Coined "the perfect superfood," The Okinawa sweet potato is packed with nutritional benefits!

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Recipes

Foods that Put You in the Mood

From boosting immunity to aiding digestion and even influencing our libido, the importance of a healthy gut microbiome cannot be overstated.

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Oral Health

Skip the Morning Breath: Daily Rituals for Oral Health

Bad breath is not only unpleasant, it can be embarrassing. How can you combat it naturally?

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