The Viome Blog

Akkermansia muciniphila: What the Evidence Actually Shows

A broad range of benefits, anchored by real evidence in metabolic health and weight.

10 Years of Health Insights 1 There is No Such Thing as Universally Health Food

Ten Years of Health Insights from the World's Largest Human and Microbial RNA Database

Why Butyrate Is So Beneficial

Six reasons this short-chain fatty acid matters far more than its size suggests

The Foundation Every Gut Needs

A closer look at Advanced TriSynbiotic™

Why Sample Preservation Matters in Microbiome Testing

The quality of a microbiome test is determined long before sequencing begins.

What the Most Measured Human Can Teach Us About Health

Momo Vuyisich, PhD and Guru Banavar, PhD sit down with genomics pioneer Dr. Mike Snyder to talk about what it really means to measure your biology

Gut Health PRO

Momo and Guru sit down with gastroenterologist Dr. Michael Bass to unpack Viome's Gut Health PRO

The Future of Medicine is AI

Momo and Guru talk with Vinod Khosla, entrepreneur, venture capitalist, co-founder of Sun Microsystems, and founder of Khosla Ventures

You’re Just Like Dad – But Not How You’d Expect

Science has uncovered that your microbial genes play a big, if not a bigger, role than your human genes. You have about 20,000 human genes and between 2 and20 million microbial genes – making you genetically 99% microbes.

Translating Microbiome Science to Precision Nutrition

Explore the fascinating world of the human microbiome, its functions, and its impact on health with experts Momo and Guru.

You’re Not Low on Energy… Your Mitochondria Need Support

Viome can show you what’s really going on inside your cells, and what to do about it.

Women Are Tired of Guessing About Their Health. Here's What the Science Actually Says.

The Future of Women's Health is Personalization

You’re Not Just Human, You’re an Ecosystem

Here’s Why That Changes Everything

You’re Not Just Human, You’re an Ecosystem

Here’s Why That Changes Everything

Your Microbiome is Your Best Friend

Explore the fascinating world of the human microbiome, its functions, and its impact on health with experts Momo and Guru.

Watch Now: Viome On-Demand Live Events

Watch any of our in-depth live content events, anytime, with one click.

Are There Universal Superfoods?

Momo & Guru argue no food is universally healthy — your microbiome determines how you respond to even the most celebrated superfoods.

Biology sets the table; AI serves the meal

Momo and Guru introduce the science behind personalized health, explaining how biology, the microbiome, and AI can help move us from one-size-fits-all medicine to truly individualized nutrition and prevention.

Why the “Real Food” New Dietary Recommendations from the USDA Matter

And How Personalized Nutrition Takes It Further

2025 Science Highlights

A year of innovation shaping the future of precision health

Viome Health Evolution Social Media Giveaway

What’s New with our Latest Platform Update: Health Insights 5.0

We continuously refine our science, our technology, and the way your results appear inside the Viome app.