The Secret to a Healthy Gut Microbiome? Diversity, Diversity, Diversity!

We’ve been taught it’s healthy to be completely clean. Wash your hands regularly, take a shower everyday, use Purell whenever possible – do what you can to rid yourself of bacteria, viruses, and other microbes. We’ve been taught that we are masters of the environment when we are hygienic – that cleanliness will keep us from getting sick.

Jun 12, 2018

Anxiety? Depression? Is Your Gut Microbiome to Blame?

If you’ve ever struggled with anxiety or depression, you know firsthand the toll it can take on your wellbeing and productivity – even getting through the day can be tough. Being anxious and depressed is much more than an inconvenience – it takes a toll on your health, causing you to get sick, lowering your immunity, and can even prevent you from recovering.

Jun 12, 2018

Fight Dad Bod with Your Mighty Microbes

The dreaded “dad bod” can creep up on us as we age. It seems each year it becomes more difficult to keep stubborn fat away. Looking for solutions, you’ll waste a lot of time reading all of the overwhelming and conflicting dietary advice.

Jun 10, 2018

Feel Like Hercules – Hack Your Gut for Optimal Performance

Your gut microbiome is a unique collection of microorganisms that reside in your gastrointestinal tract. These microbes hold powerful sway over your hormones, metabolism, and energy production. This trifecta of influence means your gut microbiome influences the most important elements of your daily performance. From your energy levels, to your motivation, to your mood.

Jun 08, 2018

Reversing Arthritis with a Personalized Diet

My rheumatoid arthritis story is one of 20 years of declining joint health, which was only reversed after years of digging through large amounts of scientific information and finally finding a needle in a haystack. My personal health transformation happened before the foundation of Viome and strengthened my decision to leave academic work and start the company, so we can help millions of other people.

Jun 05, 2018

Why Viome’s Technology is Superior – Understanding RNA Sequencing

Viome’s technology is superior because it captures everything that is happening in the gut microbiome – the key word here is happening.

May 27, 2018