Heal Your Heart Through Your Gut: Understanding the Gut-Heart Connection

The old saying may be true, maybe the way to a man’s heart really is through his stomach. Studies show that gut health and heart health are intricately linked and the key to a strong heart might lay within your gut.

Dec 17, 2018

A Guide to Your Viome Recommendations

Here you’ll gain insight about the process and what goes into your personalized Viome recommendations. We cover the approach we take and some of the scientific principles we use when determining your food recommendations.

Dec 10, 2018

A Guide to Your Viome Results

You've received your Viome test results… Now what? Going through your app or website screens you might find yourself wondering – How did we get all those scores and why do they matter? Many keywords are defined in the app, and the results offer a brief explanation each, but here we are going to talk about how these different pieces are tied together. We are excited to share with you the scientific vision behind your Viome scores.

Dec 10, 2018

Ready for a Retest? 5 Signs You're Ready to Level Up

You did it! You put your Viome recommendations into action. Were you surprised by how following the recommendations made you feel? The good news is there is still room for improvement. Your gut microbiome is constantly changing and when you retest you build on the progress you’ve started.

Dec 10, 2018

What the December 2018 Viome Update Means for You

The newest Viome update is a reflection of our CLIA certification. CLIA stands for Clinical Laboratory Improvement Amendments of 1988 regulations and are federal standards for US laboratories that test human specimens for health assessment or to diagnose, prevent, or treat disease. The CLIA certification is supported by the Centers for Disease Control (CDC), the Federal Drug Administration (FDA), and Centers for Medicare & Medicaid Services (CMS).

Dec 02, 2018

Could the Gut Microbiome Hold the Key To New & Innovative Eating Disorder Treatments?

When most people think of eating disorders, unhealthy patterns of eating alongside negative body image comes to mind. Whether it is depression or anxiety, those with eating disorders are often much more likely to suffer from other conditions.

Nov 30, 2018