By Victoria Frankel
Fighting Cookie Season: Sugar and Your Gut
Joining together with friends and family and eating a little extra before the winter-time blues set in is not only normal but can often bring a sense of happiness and contentment. Some of the biggest ways in which people fall off the wagon of their new “trendy diet” are by making extremely stringent dietary restrictions. Viome knows there’s more to health than just a strict diet – it’s about embracing a healthy lifestyle, and sometimes that includes a little flexibility here and there.
Nov 19, 2019