Longevity

Aging Faster Biologically Than Chronologically? Here’s How to Slow It Down

Your birthday might say one thing, but your biological age—how old your cells and systems act—can tell a very different story.

The Youth Formula: Revolutionizing Aging Through Personalized Nutrition

7 Free Longevity Hacks That You Can Start This Weekend

The pursuit of a longer, healthier life doesn't always require expensive treatments or complex regimens.

10 Simple Yoga Moves to Slow Down the Aging Clock

Incorporate these 10 yoga moves to help increase strength, flexibility and support mental health.

Pillars of Longevity - Live a Better, More Fulfilling Life

What are key habits that have been proven to not only extend your life but optimize your health as you age?

Inflammageing and the Microbiome

How is the concept (and reality) of “inflamm-ageing” connected to the health of your gut microbiome?

Aging Well: The Oral Microbiome Connection

Experts now know that neglecting your oral hygiene can speed up the aging process.

Healthy Aging: Renew Your Cells and Your Life

How can we make a significant impact on our longevity and healthspan through cellular health?

Healthy Aging Month: Set Your Future-Self Up for Success

Growing older is inevitable, aging is not.

Healthspan: The Key to a Better Life

What is the difference between lifespan and healthspan? And why does it matter?

Optimizing your cellular and mitochondrial health may be the key to slower aging

Viome and researchers around the world are learning more about the process of aging every day - including how to improve longevity and promote optimal health.

Is Your Biological Age Your True Age?

Is the chronological age of your body your real age? Or are there other factors to look at when considering how old you really are?

Viome’s Health Intelligence Service reveals 5 new health score categories with the introduction of the world’s first human gene expression test

Viome introduces 5 new health scores with NEW Health Intelligence™ service.

The Key to a Longer Life Span

At this time, immortality is out of our reach – but that doesn’t mean we can’t take control of our longevity.

Your Gut Reveals Your Age

Recent research has shown that one factor of aging and longevity is likely the microbial composition of our gut.

The Cost in Healthcare No One is Talking About (Hint: It’s You)