The Viome Blog

Category: Recipes

Cranberry Orange Spritzer (1 of 3)


Festive Cranberry Orange Spritzer

Try this bright and delicious sparkling beverage as a great alternative to alcohol.

Healthy Holiday Bites - Avocado Ranch Dip


Delicious (and Healthy!) Snacks for Your Next Family Gathering

These 4 healthy and delicious snacks mean junk food will not be needed on your holiday grazing table.

spiced citrus digestif hot


Spiced Citrus Digestif

Everyone has overdone it at the holiday table. The ginger in this stomach-calming tonic can help with a little relief.

family meal prepping


9 Holiday Meal Prepping Hacks

For the holidays and beyond, here’s inspiration you’ve been needing to get into a solid meal prepping routine.

Coconut, Pear & Date Crumble (4 of 4)


Coconut, Pear, and Date Crumble

Satisfy your cravings with a naturally sweetened, baked dish more delicious and sophisticated than any sugar-heavy dessert

pumpkin soup


Creamy Pumpkin-Apple Soup

Deliciously usher in the fall with this sweet and savory soup using classic seasonal ingredients

sheet pan salmon


Herbed Sheet Pan Salmon Dinner

A one-pan preparation gives you a delicious salmon and seasoned vegetable dinner with hardly any cleanup.

oatmeal pomegranate


Oatmeal with Pomegranate & Citrus

Dress up your plain oatmeal with colorful and flavorful condiments.

Easy Fermented Veggies


Easy Fermented Veggies

A quick ferment turns ordinary, fresh vegetables into a tangy, briny treat that are a tasty snack, with an extra health benefit bonus.

Rainbow Veggie Minestrone (1 of 3)


Rainbow Vegetable Minestrone Soup

A delicious, wide variety of healthy vegetables make this take on the Italian soup a fresh alternative to the traditional.

Grilled Salmon with Peach Salsa (5 of 5)


Grilled Salmon with Fresh Peach Salsa

Adding the unexpected sweetness of peaches to your fiery salsa gives an extra punch to your usual grilled salmon.

Stone Fruit Caprese Salad (2 of 4)


Grilled Stone Fruit Caprese Salad

Stone fruit are hearty enough to withstand a few minutes on the grill, adding a special caramelized flavor to this salad

Green Gazpacho (1 of 4)


Cool & Zesty Green Gazpacho

Cold soups can be a refreshing addition to your summertime menus.

Fennel Salad (1 of 1)


Refreshing Fennel & Citrus Salad

The unusual combination of anise-y fennel, tart citrus and decadent kalamata olives make for a truly refreshing summer salad.

Health benefits of lemon


5 Fantastic Health Benefits of Lemons

With its many benefits, lemons could become the main squeeze in your daily diet.

southwest bean salad


Southwest Bean Salad

This bean salad is vegan and vegetarian friendly and delicious even if you’re not plant-based.

watermelon salad


Summer Arugula Watermelon Salad

Nothing says summer like a big, sweet watermelon.

farro tabbouleh salad


Farro Tabbouleh Salad

The traditional Middle Eastern dish inspired this salad recipe that is ideal for a summer picnic.

avacado pesto pasta salad


Avocado Pesto Pasta Salad

Classic pesto sauce gets a nutrition upgrade with the addition of an avocado.

weekend cookout healthy


How to Lighten Up Your Holiday Weekend Cookout

Your celebratory holiday weekend cookout doesn’t have to be unhealthy, but can still be delicious.

prepping superfoods


Prep Your Superfoods Like a Pro

Celebrate National Fruit & Vegetable Month with some delicious inspiration.

herb potato salad


Tasty, Tangy, Yogurt & Herb Potato Salad

Swapping out mayo with Greek yogurt, this herby potato salad is light on calories, big on flavor.

pineapple mango green tea


Iced Mango Pineapple Green Tea

A naturally sweetened green iced tea, perfect for sipping in the summer sunshine.

grilled shrimp skewers


Grilled Shrimp & Zucchini Skewers

Warmer weather means it’s time to grill! Here’s a light shrimp dish perfect for summer.