The Viome Blog

Category: Recipes

Cranberry Orange Spritzer (1 of 3)

Recipes

Festive Cranberry Orange Spritzer

Try this bright and delicious sparkling beverage as a great alternative to alcohol.

Healthy Holiday Bites - Avocado Ranch Dip

Recipes

Delicious (and Healthy!) Snacks for Your Next Family Gathering

These 4 healthy and delicious snacks mean junk food will not be needed on your holiday grazing table.

spiced citrus digestif hot

Recipes

Spiced Citrus Digestif

Everyone has overdone it at the holiday table. The ginger in this stomach-calming tonic can help with a little relief.

family meal prepping

Recipes

9 Holiday Meal Prepping Hacks

For the holidays and beyond, here’s inspiration you’ve been needing to get into a solid meal prepping routine.

Coconut, Pear & Date Crumble (4 of 4)

Recipes

Coconut, Pear, and Date Crumble

Satisfy your cravings with a naturally sweetened, baked dish more delicious and sophisticated than any sugar-heavy dessert

pumpkin soup

Recipes

Creamy Pumpkin-Apple Soup

Deliciously usher in the fall with this sweet and savory soup using classic seasonal ingredients

sheet pan salmon

Recipes

Herbed Sheet Pan Salmon Dinner

A one-pan preparation gives you a delicious salmon and seasoned vegetable dinner with hardly any cleanup.

oatmeal pomegranate

Recipes

Oatmeal with Pomegranate & Citrus

Dress up your plain oatmeal with colorful and flavorful condiments.

Easy Fermented Veggies

Recipes

Easy Fermented Veggies

A quick ferment turns ordinary, fresh vegetables into a tangy, briny treat that are a tasty snack, with an extra health benefit bonus.

Rainbow Veggie Minestrone (1 of 3)

Recipes

Rainbow Vegetable Minestrone Soup

A delicious, wide variety of healthy vegetables make this take on the Italian soup a fresh alternative to the traditional.

Grilled Salmon with Peach Salsa (5 of 5)

Recipes

Grilled Salmon with Fresh Peach Salsa

Adding the unexpected sweetness of peaches to your fiery salsa gives an extra punch to your usual grilled salmon.

Stone Fruit Caprese Salad (2 of 4)

Recipes

Grilled Stone Fruit Caprese Salad

Stone fruit are hearty enough to withstand a few minutes on the grill, adding a special caramelized flavor to this salad

Green Gazpacho (1 of 4)

Recipes

Cool & Zesty Green Gazpacho

Cold soups can be a refreshing addition to your summertime menus.

Fennel Salad (1 of 1)

Recipes

Refreshing Fennel & Citrus Salad

The unusual combination of anise-y fennel, tart citrus and decadent kalamata olives make for a truly refreshing summer salad.

Health benefits of lemon

Wellness

5 Fantastic Health Benefits of Lemons

With its many benefits, lemons could become the main squeeze in your daily diet.

southwest bean salad

Recipes

Southwest Bean Salad

This bean salad is vegan and vegetarian friendly and delicious even if you’re not plant-based.

watermelon salad

Recipes

Summer Arugula Watermelon Salad

Nothing says summer like a big, sweet watermelon.

farro tabbouleh salad

Recipes

Farro Tabbouleh Salad

The traditional Middle Eastern dish inspired this salad recipe that is ideal for a summer picnic.

avacado pesto pasta salad

Recipes

Avocado Pesto Pasta Salad

Classic pesto sauce gets a nutrition upgrade with the addition of an avocado.

weekend cookout healthy

Recipes

How to Lighten Up Your Holiday Weekend Cookout

Your celebratory holiday weekend cookout doesn’t have to be unhealthy, but can still be delicious.

prepping superfoods

Recipes

Prep Your Superfoods Like a Pro

Celebrate National Fruit & Vegetable Month with some delicious inspiration.

herb potato salad

Recipes

Tasty, Tangy, Yogurt & Herb Potato Salad

Swapping out mayo with Greek yogurt, this herby potato salad is light on calories, big on flavor.

pineapple mango green tea

Recipes

Iced Mango Pineapple Green Tea

A naturally sweetened green iced tea, perfect for sipping in the summer sunshine.

grilled shrimp skewers

Recipes

Grilled Shrimp & Zucchini Skewers

Warmer weather means it’s time to grill! Here’s a light shrimp dish perfect for summer.