The Viome Blog

Meal Prep 101: Easy Meal Prepping for Success

Easy Measuring for Healthy Portion Sizes

Viome Supplement & Probiotic + Prebiotic Formula Ingredients List

Each individual formula for your Viome Precision Supplements™ & VRx My·Biotics™️ Gut Formula is selected from a list of over 200 individual ingredients.

What is oxidative stress and why is it important?

And how do you reduce it?

What is Butyrate: The Key to Gut Symbiosis

RNA: The New Three-Letter Word Revolutionizing Healthcare

What is Histamine Intolerance?

Understanding food sensitivity.

The Science Between Your Gut Health and Your Weight Loss Journey

Why does one person store more fat than another with the same diet? It may have little to do with calories, but instead something inside your gut.

Our 5 Top Tips to Fight Aging Skin

Holistic care for the skin to prevent wrinkles and signs of aging

What Makes Viome the Best Gut Microbiome Testing Company

Viome has led the field of precision nutrition for years. In this gut microbiome era, our tests continue to be the most affordable and comprehensive

Do you have microbes on your mind?

Once COVID-19 hit, mental health around the nation took a steep nosedive. For years to come, researchers will be studying the impact of COVID-19 on mental health.

Introducing Viome’s Oral and Throat Cancer Detection Test Built on Viome’s Metatranscriptomics and AI Platform

Breakthrough test built on Viome’s Proprietary RNA Analysis Technology and State of the Art AI platform

The Secret Life of Skin

When we look in the mirror to examine our skin, we don’t typically realize we’re actually looking at our body’s largest organ.

What are Brain Supplements and Do They Really Work?

Gut Health and Acne: How Your Microbiome Impacts Your Skin Health

How Your Microbiome Impacts Skin Health

The Journey of Your Sample

How are we able to make the connection between the data in your sample and what foods and supplements are right for you? We’ll show you!

Optimizing your cellular and mitochondrial health may be the key to slower aging

Viome and researchers around the world are learning more about the process of aging every day - including how to improve longevity and promote optimal health.

10 Things Viome’s Health Intelligence Test Can Tell You About Your Health

10 Things Viome’s Health Intelligence Test can tell you

The Perks of Precision Supplements

You, Decoded: A Complete Guide to Viome’s Test Scores

A quick guide to your Viome health scores and the nutritional insights they reveal

What Role Does the Gut Microbiome Play in Blood Sugar Management?

Your gut health impacts how your body processes sugar. Can improving your microbiome influence how your body manages blood sugar?

Understanding Your Glycemic Response and How It Affects Immunity

What is Prediabetes and What Steps Can You Take To Reduce the Risk?

If you’re familiar with diabetes, you may not know that ‘pre-diabetes’ affects 1 in 3 Americans. This can lead to a type 2 diagnosis.

Why Viome’s Technology is Superior – Understanding Metatranscriptomic Analysis