Recipes

Summer Arugula Watermelon Salad

Nothing says summer like a big, sweet watermelon.

Farro Tabbouleh Salad

The traditional Middle Eastern dish inspired this salad recipe that is ideal for a summer picnic.

Avocado Pesto Pasta Salad

Classic pesto sauce gets a nutrition upgrade with the addition of an avocado.

How to Lighten Up Your Holiday Weekend Cookout

Your celebratory holiday weekend cookout doesn’t have to be unhealthy, but can still be delicious.

Tasty, Tangy, Yogurt & Herb Potato Salad

Swapping out mayo with Greek yogurt, this herby potato salad is light on calories, big on flavor.

Iced Mango Pineapple Green Tea

A naturally sweetened green iced tea, perfect for sipping in the summer sunshine.

Grilled Shrimp & Zucchini Skewers

Warmer weather means it’s time to grill! Here’s a light shrimp dish perfect for summer.

Summer-yum Fruity, Fresh Salad

A colorful salad with the best summer has to offer, plus cucumber for crunch!

Summer Squash, Corn, and Onion Quiche with Sweet Potato Crust

A sweet potato crust gives this delicious, vegetable-packed, quiche recipe an original twist

Spiced Lentil and Rice Stew

Lentils, vegetables and bone broth with a special ingredient–spiced ginger tea–make for a flavorful Ayurvedic-inspired stew

Energy Builder Strawberry Banana Smoothie

Only 5 ingredients pack this fruit smoothie with tons of nutrients and naturally sweet deliciousness.

Whipped Muhammara Dip

A lighter take on this Middle Eastern roasted red pepper and walnut dip, with balsamic vinegar instead of pomegranate molasses for sweetness.

Ginger Chicken & Asparagus Stir-Fry

Wait! Don’t Throw Out Those Food Scraps!

Turn trash into treasure by cooking with peel, stalks, grounds, old bread, and more!

Jerusalem Artichoke and Leek Soup with Parmesan

Spring Green Salad with Avocados, Strawberries, Toasted Almonds, and Tarragon

A salad bursting with flavor and nutrients, fresh and spring-ready with greens and avocado.

Spring Avocado Toasts with Poached Egg, Radish, and Asparagus