The Viome Blog
Category: Microbiome
Nutrition
The Bittersweet Impact of Artificial Sugars on Your Body and Microbiome
Zero calorie artificial sugars boast benefits for our waistlines, but what are the dangers that lie beneath?
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Microbiome
Detoxes and the Body: Why Colonics Are Not the Answer to Gut Health
For many who struggle with digestion, looking for ways to rid your body of toxic waste seems like a natural interest.
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Longevity
Inflammageing and the Microbiome
How is the concept (and reality) of “inflamm-ageing” connected to the health of your gut microbiome?
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Science
Can Cold Therapy Work for You and Benefit Your Health?
Learn more about the benefits of hot and cold therapy as well as how temperature changes impact your body.
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Nutrition
Are Almonds Really Healthy or Not? (The Answer May Surprise You!)
Why would almonds NOT be healthy for you? Find out!
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Microbiome
Alcohol Intake and The Microbiome - How Much is Too Much?
Too much alcohol can damage your liver, but did you know it’s also bad for your gut?
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Microbiome
From the Top of the Tube to the Bottom: the Gut-Mouth Connection
How can you support your oral and gut health so they work as one synergetic unit?
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Microbiome
The Link Between Circadian Rhythms and the Gut Microbiome
What is known when it comes to the links between the gut microbiome and circadian rhythms?
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Microbiome
The Not-So-Sweet Side of Sugar and Our Microbiome
Shocking sugar statistics and the effect of sugar on our microbiome.
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Microbiome
Does Your Environment Affect Your Gut Microbiome?
Turns out, the environment likely impacts the gut microbiome more than genetics.
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Microbiome
Gut Feelings: How Your Gut and Mind are Connected
Research shows that digestive and mental health, including everyday mood, go hand-in-hand more than we may be aware.
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Diet
How Trendy Diets Can Wreck Your Microbiome - And How to Prevent It
The latest diet trend can be alluring, but they can also wreak havoc on your gut microbiome.
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Microbiome
How the Modern Diet Is Affecting Our Gut Microbiota
Our relationship with our microbes is suffering because we’re not providing the simple things our gut community needs.
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Oral Health
Oral-Brain Axis and the Connections to Your Health
When our mouths are healthy, they’re home to billions of bacteria, both “good” and “bad.” The “good” ones play a key role.
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Microbiome
The Viome Microbiome Refresher Course
From the top of the tube all the way to the bottom, microbes have a lot of space to live on.
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Microbiome
The Microbiome Makeover: Conditioning Your Gut for a Healthier You
Get a few tips to help keep your microbiome in a healthy balance and you feeling your best.
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Microbiome
Dads Play a Special Role in the Gut Microbiome
Mom isn’t the only one to influence their child’s microbiome. As it turns out, Dad plays a role too!
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Oral Health
Have You Heard of Leaky ‘Gum’ Syndrome?
You may have heard about how a “leaky gut” can affect your health. But what about “leaky gums?"
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Fitness
A Fit Microbiome: Movements that Have a Positive Impact on Your Gut
We all know movement is good for cardio and metabolic health. But did you know it can also affect your gut health?
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Microbiome
Could Rural Living Be Better For Your Gut? How Built Environments Influence Your Health
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Microbiome
Everything is Connected: The Relationship Between Body and Planet
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Microbiome
The Magic of Motherhood: From Superorganisms to Superheroes
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Oral Health
The Importance of Your Oral Microbiome
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Microbiome
The Many Microbiomes and How They Work Together for Total Health
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