The Viome Blog

Is Facebook Messing With Your Gut-Brain Balance?

Ready for a Retest? 5 Signs You're Ready to Level Up

The Case of the Blood Sugar Disease: A Brief History of Diabetes

Who’s Really In Control? How Your Gut Microbiome Impacts Your Mental Health

Learn more about the gut-brain axis.

The Microbiome Obesity Connection

Losing weight can be challenging. However, it doesn’t require the same approach for everyone.

Is Gut Imbalance to Blame for Your Hormonal Changes?

Learn more about how your microbiome can affect your endocrine system and estrogen levels.

Gas? Bloating? Do Probiotics Help? Gas-X? What to Do for TRUE Digestive Relief

Gas and bloating are some of the most common digestive issues people have today. Do probiotics help? How about antacid and Gas-X?

Your Baby’s Miraculous Microbiome – Set Them Up for Life

You may not have considered that your baby isn't the only new member of your family.

Inflammation, Immunity and the Brain: Part 3

Viome research is constantly unmasking complex relationships between our blood, our brain, the health of the rest of our body, and our immunity.

No Guts, No Glory – 9 Ways The Gut Microbiome Impacts Athletic Performance

When it comes to athletes, gut bacteria significantly influences how they perform and how fast they recover.

7 Things You Should Know Before Taking Pre and Probiotics

Learn everything you need to know before starting a biotics regimen.

Meet Your Second Brain: The Gut Microbiome and Your Digestion

Inflammation, Immunity, and the Blood: Part 2

It’s Personal! Introducing the Best Supplements and Probiotics for Men

Selecting the best probiotic, vitamins and supplements for men may be easier than you think. Let your body choose for you!

Your Path to Glowing, Radiant Skin: The Best Vitamins, Supplements, and Probiotics for YOUR Skin

Learn about the skin-gut axis.

Viome Precision Supplements and Health Intelligence: Your Tools to Help Support Your Immunity*

Understand the gut microbiome’s role in your immunity

Can’t Lose Weight? 3 Ways Your Gut Bacteria Could Be to Blame

A healthy gut microbiome makes being healthy easier, while a toxic microbiome contributes to declining health. That means maintaining a healthy weight and more.

The Health Intelligence Biological Age Score gains NEW ground!

Prebiotics, Probiotics, or Synbiotics - Which is right for you?

Is Turmeric Really Good for You? (And 4 Other Supplements You Might Not Know!)

It feels like everyone is taking a supplement that they absolutely swear by, but is it guaranteed to work?

Metatranscriptomic Analysis — The Next Frontier in Microbiome Technology is Available Today

Read all about Metatranscriptomic Analysis , the next frontier in microbiome technology.

Exploring New Health Intelligence Scores with Biohacker Ben Greenfield’s Results

Biohacker Ben Greenfield wanted to share his results from this breakthrough new technology with his followers, as well as ours.

Anxious? Feeling Sad? Is Your Gut Microbiome to Blame?

Though we've been told depression and anxiety are chemical imbalances of the brain, research is revealing a new player in the game: the gut microbiome.

How I Reversed My Autoimmune Condition with a Personalized Diet

This is a personal story about how I reversed my autoimmune symptoms—not with medications, but with food.