Feel Like Hercules – Hack Your Gut for Optimal Performance
Your gut microbiome is a unique collection of microorganisms that reside in your gastrointestinal tract. These microbes hold powerful sway over your hormones, metabolism, and energy production. This trifecta of influence means your gut microbiome influences the most important elements of your daily performance. From your energy levels, to your motivation, to your mood.
Jun 08, 2018