By Victoria Frankel
Raw vs. Cooked - What’s the best way to eat your vegetables?
There are a lot of diet misnomers out there when you’re embarking on a journey to eat healthier. However, when it comes to eating fruits and vegetables, the advice is usually consistent: eat more. But as we head into a new decade of nutrition and scientific research, scientists are continuing to ask questions about the ways we prepare food - and how it might affect how well we digest our food.
Jan 20, 2020