By Victoria Frankel
How are Vitamins and Nutrients Absorbed in the Body?
It’s a common misnomer that food is just fuel – that everything we consume is digested and transformed into energy. And though that may be the case for much of what we eat, there are many things inside our food we don’t use for fuel. And in a lot of ways, they’re just as if not more important. In reality, without these other minuscule components, we may not even be able to process that food.
Mar 02, 2021