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By Viome

Gas? Bloating? What to Do for TRUE Digestive Relief When Your Gut Acts Up

Before you reach for that antacid to stop your heartburn, or Gas-X to alleviate your gas and bloating, pause for a second… because you could actually be making matters worse. How could something that stops your discomfort so quickly end up making matters worse? Well, many common remedies for these types of digestive issues don’t address the root cause of the problem, they just temporarily relieve the symptoms. One example is when we take medications like antacids, they reduce the concentration of hydrochloric acid in our stomachs, which can change the entire environment of the gut.

Aug 30, 2018

By Viome

19 Science-Backed Ways to Improve Your Gut Health

You’ve probably noticed the monsoon of gut health advice flooding the internet. This surge was triggered by the discovery of the gut microbiota – or the 40 trillion microorganisms living in your gut. Researchers continue to uncover how this ecosystem plays a role in nearly every biological function in the body, which makes anyone concerned with their health ask the obvious question: How do you improve gut health naturally?

Oct 04, 2018

By Viome

The Microbiome and Weight Gain: Everything We Know So Far

In our grandparents’ times, obesity was a rare occurrence. This has changed over the past four decades. According to the World Health Organization, obesity has almost tripled since 1975. Today, more than one-third of the world’s population is either overweight or obese. While this was more prevalent in first-world countries, it is now common in most parts of the world. Currently, obesity and being overweight kills more people than undernourishment.

Mar 04, 2019

By Victoria Frankel

The Microbiome Obesity Connection

Over the last few decades, researchers have been on a quest to find the root causes of obesity. With research on the gut microbiome rolling in on a regular basis, scientists have recently uncovered evidence that your gut microbes may also be partly to blame.

Jul 12, 2019

By Victoria Frankel

Is Gut Imbalance to Blame for Your Hormonal Changes?

Not surprisingly, the man who wrote “women age like fine wine,” forgot to mention the unpleasant changes many women experience as they age. Whereas, we like to believe women enter their more mature years as graceful and radiant creatures, the truth is many women are more likely to be experiencing waves of hot flashes that seem to frequent as quickly as they appear. Although there are many things to appreciate in life as we age - like wisdom and our growing families - mood swings and other biological changes don’t quite make the list.

Sep 13, 2019

By Viome Staff

10 Things Viome's Gut Test Can Reveal About Your Gut Microbiome

There’s a lot of tests out there that offer personalized diet recommendations. Viome’s food recommendations are supported by an in-depth analysis of your living microorganisms and their behavior on a molecular level. Think of it as the Instagram to your inner world—a snapshot of what’s happening inside your body, and each day we're getting a bigger picture. Curious to know some things this gut test can reveal about you? You may be more than a little surprised by what you find.

Sep 14, 2019

By Victoria Frankel

Meet Your Second Brain: The Gut Microbiome and Your Digestion

If you’re an avid reader of the Viome blog, you might have read some interesting news about the gut-brain axis and mental health and behavior, but you might not realize how connected it is to normal digestion, too. The gut-brain axis is “bidirectional” which means messages and signals are sent both from the gut to the brain via the vagus nerve, and from the brain to the gut. That means, your gut microbes might be telling your brain what to eat, but your brain is also telling your gut when to start digesting and how quickly it occurs. The messages being sent to your GI tract are just as important as the ones being sent from it – but these interactions may affect you in several different ways.

Oct 10, 2019

Read Recent News

By GlobeNewswire

Oct 02, 2019

Viome Named to the 2019 CB Insights Digital Health 150, List of Most Innovative Digital Health Start

Click here to read more

By Yahoo! Finance

Aug 20, 2019

10 Things Viome's Gut Test Can Reveal About Your Gut Microbiome

Click here to read more

By Futurism

Jul 29, 2019

The World’s Most Advanced Gut Microbiome Test is Changing Our Approach to Gut Health

Viome’s Gut Intelligence Test sends personalized dietary recommendations right to your phone.

By PR Newswire

Jul 29, 2019

Mayo Clinic to Collaborate with Viome on AI-Driven Personalized Nutritional Strategies...

The study will focus on measures of obesity (including body fat %), metabolism (HbA1c), and sleep.

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