MOST RECENT
Lifestyle
How to create change that sticks; it’s possible—just not easy
changes that stick
Fitness
Movement to Improve Your Sleep-Wake Cycle
movement to improve your sleep wake cycle
Recipes
Energy Builder Strawberry Banana Smoothie
strawberry banana smoothie
Recipes
Whipped Muhammara Dip
walnut pepper dip
Microbiome
Could Rural Living Be Better For Your Gut? How Built Environments Influence Your Health
could rural living be better for your gut
Microbiome
Everything is Connected: The Relationship Between Body and Planet
everything is connected microbiomes earth
Microbiome
Does Your Child Have a Healthy Gut? Plus 5 Tips to Support Gut Health
new child healthy gut
Health
5 Ways to Show Your Mom (or Mother Figure) You Love, Support, and Empower Her on Mother’s Day
5 ways to show your mom you love her
Microbiome
The Magic of Motherhood: From Superorganisms to Superheroes
superhero mommy
Microbiome
The Importance of Your Oral Microbiome
mouth microbiome
Recipes
Ginger Chicken & Asparagus Stir-Fry
ginger, asparagus and chicken stir fry
Immunity
Eat to Boost Your Immunity
boost immunity 2
Recipes
Wait! Don’t Throw Out Those Food Scraps!
food scraps
Recipes
Jerusalem Artichoke and Leek Soup with Parmesan
Jerusalem artichoke and leek soup
Health
5 Ways to Teach Your Kids Healthy Eating Habits
parent feeding child
Microbiome
The Many Microbiomes and How They Work Together for Total Health
many microbiomes connected
Lifestyle
How to Create Your First Vegetable Garden
planting in garden
Recipes
Spring Green Salad with Avocados, Strawberries, Toasted Almonds, and Tarragon
salad with strawberries
Health
Eat to Protect Your Health
eat to protect health
Recipes
Spring Avocado Toasts with Poached Egg, Radish, and Asparagus
avocado toast with egg and asparagus
Microbiome
Going on Spring Break? 8 Tips to Prepare Your Gut for Traveling
spring break2
Diet
Why one superfood might not be so super for you
man shopping at grocery with phone
Digestion
Spring Cleaning? Start with Your Gut!
spring clean gut
Fitness
Springing into action: movement to boost your gut health
man running in forest sunrise
Health
How to Spring Forward
girl at window in sunlight
Supplements
The Pros (and Cons) of Ashwagandha
ashwaganda 2
Viome Guides
How to make supplements a habit that sticks
supplements habit
Health
How to Determine Your Baseline for Health
man looking at phone baseline health
Mental Health
Discovering Love from the Inside Out
woman sitting at desk journaling
Probiotics
Gas? Bloating? Do Probiotics Help? Gas-X? What to Do for TRUE Digestive Relief
gas and bloating trouble
Health
How You Can Take Control of Your Wellness Journey
girls having healthy lunch
Lifestyle
Embracing Hygge for Better Health
cozy kitchen black woman
Mental Health
The Giving Season Starts with You
holiday self care fireplace
Microbiome
4 Perks of Taking Postbiotics
digestive system augmented reality
Science
Your Samples: From Privacy to Precision
your sample2
Healthy Aging
Healthspan: The Key to a Better Life
healthspan2
Viome Guides
Step by step: gradually introducing your Viome food recommendations into your daily food routine
woman at window looking at phone app
Gut Intelligence
Introducing You: Retesting the New and Improved
GMH score getting better
Health
A Note to Our Customers and a Promise for the Future
woman at a laptop
Diet
Worth the Wait?
Woman cleaning out pantry
Diet
7 Tips to Help Improve Digestion Naturally and Permanently
woman drinking water
Antibiotics
Antibiotics and Gut Health: Side Effects and How to Heal
antibiotics woman taking
Mental Health
Food for Thought: Nutritional Psychiatry
food mood serotonin
Healthy Aging
What is oxidative stress and why is it important?
oxidative stress2
Microbiome
What is Butyrate: The Key to Gut Symbiosis
butyrate2
Science
mRNA: The New Four-Letter Word Revolutionizing Healthcare
mRNA2
Viome Guides
What customers are saying about following their Viome results and recommendations
man looking at smartphone
Supplements
How to Pick the Best Vitamin Subscription for You
the best vitamin subscription
Health
Exercise in Just 10 Minutes with HIIT
HIIT exercise girl
Diet
Easy Measuring for Healthy Portion Sizes
strawberries in hands
Diet
Tips for Eating Healthy While Traveling
airport food
Diet
Meal Prep 101: Easy Meal Prepping for Success
food prep containers
Personalized Nutrition
What is Histamine Intolerance?
histamine intolerance
Weight Loss
The Science Between Your Gut Health and Your Weight Loss Journey
weight loss journey
Healthy Aging
Our 5 Top Tips to Fight Aging Skin
5 tips for aging skin
Microbiome
What Makes Viome the Best Gut Microbiome Testing Company
gi score screenshot
Viome Guides
How Much Does Viome Cost?
woman at a laptop
Mental Health
Do you have microbes on your mind?
gut health and mental health
Press Releases
Viome Receives FDA Approval for its Unique mRNA Technology and AI Platform to Detect Cancers
FDA approval
Press Releases
FDA Grants Breakthrough Device Designation for a Viome Device for the Proposed Intended Use
FDA grants breakthrough device
Cancer
Viome Receives FDA Breakthrough Device Designation for its Unique mRNA Technology and AI Platform to Detect Cancers
cancer detection fda breakthrough device designation
Healthy Skin
The Secret Life of Skin
secret life of skin
Healthy Skin
Gut Health and Acne: How Your Microbiome Impacts Your Skin Health
gut health and acne2
Mental Health
What are Brain Supplements and Do They Really Work?
nootropics
Viome Guides
The Journey of Your Sample
journey of your sample
Supplements
How are Vitamins and Nutrients Absorbed in the Body?
vitamin absorption
Healthy Aging
Optimizing your cellular and mitochondrial health may be the key to slower aging
cellular health
Health Intelligence
10 Things Viome’s Health Intelligence Test Can Tell You About Your Health
viome health intelligence
Supplements
The Perks of Precision Supplements
perks of personalized supplements
Viome Guides
You, Decoded: A Guide to Viome’s Health Intelligence™ Test Scores
viome health intelligence screenshot
Diabetes
Using Your Gut Bacteria To Fight Diabetes
using gut bacteria to fight diabetes
Diabetes
What Role Does the Gut Microbiome Play in Diabetes Types 1 and 2
diabetes and the gut microbiome connection
Diabetes
Understanding Your Glycemic Response and How It Affects Immunity
glycemic response and immunity
Diabetes
What is Prediabetes and What Steps Can You Take To Reduce the Risk?
what is prediabetes
Probiotics
7 Things You Should Know Before Taking Pre and Probiotics
7 Things You Should Know Before Taking Pre and Probiotics - Featured Image
Inflammation
Inflammation, Immunity and the Brain: Part 3
Inflammation, Immunity and the Brain: Part 3 - Featured Image
Inflammation
Inflammation, Immunity, and the Blood: Part 2
Inflammation, Immunity, and the Blood: Part 2 - Featured Image
Supplements
What are the Most Effective Probiotics and Supplements for Women? Depends…
What are the Most Effective Probiotics and Supplements for Women? Depends… - Featured Media
Inflammation
Inflammation, Immunity, and the Gut: Part 1
Inflammation, Immunity, and the Gut: Part 1 - Featured Media
Supplements
It’s Personal! Introducing the Best Vitamins, Supplements and Probiotics for Men
It’s Personal! Introducing the Best Vitamins, Supplements and Probiotics for Men - Featured Image
Healthy Skin
Your Path to Glowing, Radiant Skin: The Best Vitamins, Supplements, and Probiotics for YOUR Skin
Your Path to Glowing, Radiant Skin: The Best Vitamins, Supplements, and Probiotics for YOUR Skin - Featured Image
Personalized Nutrition
Viome Precision Supplements and Health Intelligence: Your Tools to Help Support Your Immunity this Cold and Flu Season
Viome Precision Supplements and Health Intelligence: Your Tools to Help Support Your Immunity this Cold and Flu Season - Featured Image
Health Intelligence
The Health Intelligence Biological Age Score gains NEW ground!
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Probiotics
Prebiotics, Probiotics, or Synbiotics - Which is right for you?
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Supplements
Is Turmeric Really Good for You? (And 4 Other Supplements You Might Not Know!)
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Health Intelligence
Exploring New Health Intelligence Scores with Biohacker Ben Greenfield’s Results
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Supplements
Exploring Supplements: What Do I Actually Need?
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Supplements
Viome launches world’s-first, made to order, precision supplements based on deep health insights
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Supplements
Precision Supplements vs. ‘Personalized’ Supplements: What’s the difference?
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Supplements
Viome Supplement & Probiotic + Prebiotic Formula Ingredients List
Precision Supplements Image
Healthy Aging
The Key to a Longer Life Span
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Health Intelligence
5 Tips for Top Mitochondrial Health
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Healthy Aging
Is Your Biological Age Your True Age?
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Viome Guides
What does it mean when a food is on my Minimize list?
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Personalized Nutrition
Dealing with Fatigue: It’s not a problem, it’s a symptom
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Personalized Nutrition
The Traditional Glycemic Index model is over—but your personal response to foods is NOT
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Fitness
How Ariel E. used Viome to naturally regain the energy she needed to survive
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Fitness
How Athletic Performance is Affected by your Gut Microbiome, Cellular, and Mitochondrial Health
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Health Intelligence
Naveen Jain and Deepak Chopra on the Most Promising Facts of Your Microbiome
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