The latest ideas, insights, and inspiration, expertly curated to empower you on your health journey. Learn more about systems biology and the many ways the microbiome plays a critical role in your health & wellness.

The Viome Blog

viome-dark-logo

Viome Marketing Nav 6.0

Full Body Intelligence™ Test - [/products/full-body-intelligence]

Gut Intelligence™ Test - [/products/gut-intelligence]

Oral Health™ Test - [/products/oral-health-intelligence]

Bundles - [/bundles]

Full Body Health Plan - [/products/full-body-health-solutions]

Gut Health Plan - [/products/gut-health-solutions]

Oral Health Plan - [/products/full-body-health-solutions]

Supplements - [/products/precision-supplements]

Gut Biotics - [/products/precision-probiotics-prebiotics]

Toothpaste & Gel - [/products/vrx-toothpaste-gel]

Oral Lozenges - [/products/vrx-oral-lozenges]

Shop

About Us - [/company]

How it Works - [/how-it-works]

Our Science - [/our-science]

Our Approach - [/our-approach]

Viome Life Science - [viomelifescience.com]

Learn

Blog - [/blog]

Community - [/community]

Publications - [/publications]

Womens Health - [/womens-health]

MindValleyNutrition - [coaching.mindvalley.com]

Explore

Refer and Get $50

  Terms of Service

Privacy Policy

State Privacy Notices

Cookie Policy

Accessibility

Viome - White

About Us

Products

Our Approach

Careers

Community

About

Our Science

Viome Life Sciences

Blog

News

Use your HSA/FSA

Publications

Affiliates

Distributors

Partner with Us

Support Center

Contact Us

Registration

Login

Customer Service

Brandi Givens, RD

women's health and wellness self care

Many women feel there is simply not enough time for self care. But taking a moment to focus on yourself can give you that extra boost to your health, inside and out.

Self Care, the Key to Improving Women’s Health

Viome Team

Nutrition 2.0 Unique Diet

Nutrition 2.0 represents a fundamental shift in how we think about food. Instead of asking "Is this food healthy?" we can now ask "Is this food healthy for ME?" 

Precision Nutrition: 4 Reasons Why Your Diet Should Be As Unique As You Are

Four Habits for Fitness and Gut Health

These four daily habits could be undermining your hard work by disrupting the very system that helps build muscle, burn fat, and maintain peak energy levels.

Four Everyday Habits that are Sabotaging Your Fitness Gains (By Wrecking Your Gut Health)

Momo Vuyisich, PhD

microplastics2

These microscopic pollutants have been detected in human organs, raising growing concerns about their potential health impacts.

Recent Articles