The Viome Blog
Category: Mental Health
Lifestyle
2 Easy Ways to Get Outside This Summer
During Great Outdoors Month, it’s time to enjoy some well-deserved R&R.
Read
Lifestyle
How to Find Your Community to Support Your Health Journey
Groups you are part of create connection and can be a positive influence on your health journey.
Read
Mental Health
How Your Everyday Food Choices Are Influencing Your Mood
What does the Gut-Brain Axis have to do with the foods you eat and your day to day mood? More than you think!
Read
Wellness
Self Care, the Key to Improving Women’s Health
Many women feel there is simply not enough time for self care. But taking a moment to focus on yourself can give you that extra boost to your health, inside and out.
Read
Lifestyle
How to create change that sticks; it’s possible—just not easy
Why is change so hard sometimes? Living a better, healthier, fitter, and happier life involves a little bit of planning and strategy, and lots of patience and support.
Read
Wellness
How to Spring Forward
Read
Mental Health
Discovering Love from the Inside Out
Read
Lifestyle
Embracing Hygge for Better Health
Read
Mental Health
The Giving Season Starts with You
Read
Mental Health
Food for Thought: Nutritional Psychiatry
Read
Mental Health
Do you have microbes on your mind?
Read
Nutrition
What are Brain Supplements and Do They Really Work?
Read
Inflammation
Inflammation, Immunity and the Brain: Part 3
Read
Research
From Microbe to Man: Viome's Clinical Research Initiatives
Read
Mental Health
Are You Feeling Those Wintertime Blues? So Is Your Gut!
Read
Mental Health
Meet Your Second Brain: The Gut Microbiome and Your Digestion
Read
Autoimmune Diseases
The Neurodegenerative Disease: Alzheimer’s and the Gut Microbiome
Read
Mental Health
Let’s Talk About Depression
Read
Chronic Disease
Race to 2 Million: Join Us In the Battle Against Chronic Diseases
Read
Lifestyle
Is Facebook Messing With Your Gut-Brain Balance?
Read
Mental Health
Who’s Really In Control? How Your Gut Microbiome Impacts Your Mental Health
Read
Mental Health
Anxiety? Depression? Is Your Gut Microbiome to Blame?
Read