The Viome Blog

Category: Digestion

microbiome refresher course

Microbiome

The Viome Microbiome Refresher Course

From the top of the tube all the way to the bottom, microbes have a lot of space to live on.

exercise for better digestion

Digestion

Move More to Boost Digestion

Daily movement and exercise not only tones your muscles and improves your cardiovascular health–it can also help boost healthy digestion.

new child healthy gut

Microbiome

Does Your Child Have a Healthy Gut? Plus 5 Tips to Support Gut Health

spring break2

Microbiome

Going on Spring Break? 8 Tips to Prepare Your Gut for Traveling

Before you book your flight and pack your bags for that well-deserved travel break…is preparing your gut on your pre-travel checklist?

man shopping at grocery with phone

Diet

Why One Superfood Might Not Be So Super For You

digestive system augmented reality

Microbiome

4 Perks of Taking Postbiotics