The Viome Blog
The Viome Microbiome Refresher Course
From the top of the tube all the way to the bottom, microbes have a lot of space to live on.
Why You Should Move More to Boost Digestion
Turns out movement is good for your body and your microbes. How can physical activity benefit your gut microbiome balance and diversity?
Move More to Boost Digestion
Daily movement and exercise not only tones your muscles and improves your cardiovascular health–it can also help boost healthy digestion.
Could Rural Living Be Better For Your Gut? How Built Environments Influence Your Health
Does Your Child Have a Healthy Gut? Plus 5 Tips to Support Gut Health
Going on Spring Break? 8 Tips to Prepare Your Gut for Traveling
Why one superfood might not be so super for you
Spring Cleaning? Start with Your Gut!
4 Perks of Taking Postbiotics