Refreshing Fennel & Citrus Salad

Fennel Salad (1 of 1)

Makes: 6 servings

Prep Time: 20 minutes

Cook Time: N/A

Total Time: 20 minutes


For the vinaigrette:

3 tablespoons extra virgin olive oil

1 tablespoon apple cider vinegar

1 tablespoon fresh squeezed orange juice

1 teaspoon dijon mustard

¼ teaspoon salt

¼ teaspoon ground black pepper

For the salad:

2 fennel bulbs, shaved into thin slices (use a mandoline)

2 stalks celery, thinly sliced on the diagonal

2 medium oranges, peeled and cut into segments

1 pink grapefruit, peeled and cut into segments

2 tablespoons shaved parmesan cheese

½ cup pitted kalamata olives

1-2 tablespoons finely chopped fresh parsley


  1. To make the vinaigrette: whisk together the olive oil, apple cider vinegar, orange juice, dijon, salt, and ground black pepper. Set aside.

  2. Arrange shaved fennel on a serving platter. Top with celery, orange and grapefruit segments, parmesan, olives, and parsley. Drizzle with the vinaigrette and serve immediately.

Nutrition Information

For 1 serving

Calories: 164

Fat: 10 grams

Saturated Fat: 2 grams

Cholesterol: Less than 5 milligrams

Sodium: 275 milligrams

Carbohydrate: 16 grams

Fiber: 4 grams

Sugar: 7 grams

Added Sugar: 0 grams

Protein: 2.5 grams