Support your gut microbiome for healthy weight management.

Take the guesswork out of eating right and get the supplements and probiotics you need to support your weight loss journey.

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Your personalized supplement and test subscription includes:

  • At-home Health Intelligence Test kit (includes Gut Intelligence Test) Shipped every 6 months.

  • Over 30 high-level scores and subscores related to gut microbiome health, your biological age, cellular function health, immune health, energy levels, and stress response

  • Your personalized list of recommended foods to eat (and avoid) chosen from over 400 foods

  • 30-day supply of Precision Supplements including your formula with vitamins, herbs, food extracts, amino acids, minerals in precise dosages

  • 30-day supply of your Precision Probiotic + Prebiotic formula


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billion adults

struggle with their weight and weight gain.

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of people who lose significant weight

will not maintain that degree of weight loss for 12 months.


is the cost per pound

for weight loss using diet products and programs.

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“Many popular diets call for the reduction in—or even exclusion of—a macronutrient: carbohydrates, proteins or fats. While cutting out a macronutrient can lead to fast weight loss in up to 15% of dieters, it fails to maintain weight loss, with 95-99% regaining the weight within a year. New research suggests it’s partly because of your microbiome and how a macronutrient-restrictive diet can affect it.”

Jemila C Kester, PhD | Harvard University | Sep 17, 2018

Regained Weight

Your gut microbiome may be only 50% similar to your neighbor’s, so why should your diet be the same?

Fad Diets & Your Gut Microbiome

The composition of your gut microbiome is completely unique to you. This is why fad diets tend to at best, have limited success, and at worst further aggravate your microbiome. Some of the most popular diets today are frighteningly restrictive and overlook the personalization needed for long-term success.

Science has proven that macronutrients like fat, protein, and complex carbohydrates are essential for a well rounded diet, so cutting any one of these out can do more harm than good.

The solution lies in understanding which whole foods and supplements are best for balancing your health and optimizing your unique gut microbiome.* This is one of the best ways to truly set yourself up for continued success in managing a healthy weight.*

Those who dieted within the previous year had greater body weights and waist circumferences than those of non-dieters.

Fad Diets

Gut Health & Weight Loss

Research shows that your gut microbiome acts like a regulator for your body weight. It’s a vast ecosystem of trillions of bacteria that - when balanced - can be a key to sustainable weight loss. These microbes work to help you get the most out of your meals, transforming nutrients into fuel that can help boost your metabolism, improve digestibility, and leave you feeling fuller after eating.

Studies are now even showing that maintaining a rich, diverse, and balanced microbiome in your gut could help support a leaner body weight.* This is because some microbes produce a wealth of compounds like short-chain fatty acids (SCFAs) that can help strengthen your gut lining and even regulate appetite.*

Scientists have mounting evidence that gut microbial activity can also:

  • Affect hormone signaling*

  • Alter our intestinal permeability (i.e. weaken digestive processes)*

  • Produce many byproducts that are helpful – or harmful – to our body*

  • Affect our immune system (as 70% of our immune system is housed in the walls of our gut microbiome)*

Direct changes in gut health can influence many mind-body functions, including susceptibility to weight gain. This is largely because of something called the gut-brain axis, a very real connection that supports constant communication between your gut and brain via your central nervous system. The flora in your gut microbiome are equally tuning into this conversation, as all systems simultaneously send messages back and forth.

When you consume food that might not pair well with your unique gut microbiome, it can interfere with both the physical and emotional messages being sent. That’s why if you eat something that causes bloating and discomfort, you might also feel a sense of anxiousness or emotional uneasiness.

Gut Brain Axis

Your intestinal cells thrive on short chain fatty acids (like butyrate) as building blocks that support your gut lining and digestive health.*

Gut Microbiome Balance: How It Affects Weight Loss

When we experience a disruption to the way we digest food, most health specialists immediately think of one thing: an imbalance in the gut microbiome. This has been shown to significantly heighten the immune response, leading to changes that can impact nutrient digestion and absorption.

This can create a vicious cycle where your gut microbiome lacks richness and diversity (also known as gut dysbiosis), and  isn’t producing beneficial compounds that can help soothe the problem. When this happens, your body could lack SCFAs like butyrate that help regulate metabolism and food intake, and are naturally beneficial to the body.

A lack of butyrate production in your gut could send a waterfall of signals flowing through your body. Butyrate can help improve satiety, glycemic control, energy levels, and even regulate fat storing hormones. Without this key SCFA, you could feel like a stranger in your own body as it spirals out of control.

The Gut-Brain Connection

Ever noticed that periods of overwhelming stress can coincide with weight gain? This is partly because of the gut-brain axis, a connection that allows your gut and brain to communicate with each other. That’s why stress can exacerbate issues in the gut, and vice versa. Balancing your gut ecosystem may be the answer you need to help support the relationship between your mood and your diet.

Gut Micro Imbalance

How Can Viome Can Help?

Optimize Your Gut Health, Boost Microbial Diversity, and Support Weight Loss with Precision Nutrition Customized For You

Many popular diets - including many foods in the American diet - are high in refined sugars and processed foods that can support the growth of harmful organisms in your gut  and increase your risk for digestive issues. In many cases, just reducing your intake of these foods can help, but this dietary shift alone may not be enough.

If your gut microbiome has trouble with foods most people define as “healthy,” you may also not find any resolution to your symptoms. Even foods like spinach, kale, or fermented foods that are often associated with a healthy gut may not be good for your unique gut microbiome right now and can cause more harm than good.

Heart Gut

The Best Supplements and Probiotics for Weight Loss & Digestive Health*

Occasional digestive discomfort can often be a sign from your body that something is wrong, similar to how a car uses a “check engine” light. You may experience occasional bloating, constipation, diarrhea and many other symptoms related to your digestive health as a result of an imbalance in your gut microbiome.

When it comes to supplements and probiotics, more isn’t necessarily better.

There are no universally healthy supplements or probiotics. Taking just any supplement or probiotic for a symptom could be about as helpful as taking medication for something you may not even have. Like everything else you consume, all supplements (for any purpose) must be digested, broken down, and absorbed. How well any supplement does depends upon the health of your intestinal tract, including the microbial balance of your gut microbiome.

To know what your body needs and get you back on your weight loss journey, it’s important to look under the hood and get acquainted with what’s really happening.

Water Supplements

Precision nutrition is the key to health and longevity

We believe it’s nutrition - as it pertains to your unique body - that is the key to maintaining healthy digestion, a healthy weight, and even fighting back against future health complaints and digestive issues.

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Health Intelligence

Viome’s Health Intelligence Test For Healthy Weight Loss

With Viome’s Health Intelligence Test you can get deep insight into how your microbes interact with the food you eat, how to improve the diversity of your microbial activity, and what foods are beneficial for your body or harmful to your body right now. Not only that, but you’ll get insight into how your current gut health is impacting your internal aging (Biological Age), immune system, cellular health, and more.

Channel a healthier gut by eating food and taking supplements meant for you instead of resorting to “fad” dietary habits that won’t do you or your gut justice long term.*

What's Included:

  • Your Health Intelligence Test kit (includes Gut Intelligence)

  • Over 30 high-level scores and subscores related to gut microbiome health, your biological age, cellular function health, immune health, energy levels, and stress response

  • Your personalized list of recommended foods to eat (and avoid) chosen from over 400 foods

  • Recommendations for supplements, prebiotics, and probiotics you need to support your scores. Available order monthly at anytime.



Healthy Male
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Evidence-based precision nutrition improves clinical outcomes by analyzing human and microbial molecular data with artificial intelligence.

Learn More

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Getting started with your at-home kit is easy!

Step 1: Test

Order your at-home test and collect your sample(s).

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Step 2: Analyze

The information from your sample is digitalized, decoded, and deciphered with the help of our Lab, Translational Science, and AI teams.

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Step 3: Health Report +

You'll receive your health insights and food + supplements recommendations in your app!

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1. Decode

Health Insights

Understand more about what makes your body unique and how it impacts your body’s nutritional needs.

2. Activate

Food & Supplements

Rebalance your body and gut microbiome with precise food and supplements designed for you.*

Food Recommendations

  • Over 400 foods

  • Your unique Superfoods

  • Your unique Avoid & Minimize foods

  • Insights that support your recommendations

As no two people digest food the same way, your food and supplements are completely unique to you and based on your test results!

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Precision Supplements Complete™

Delivered monthly!

  • Chosen from over 250 premium ingredients

  • Formulated only for you based on your data

  • Unique and precise dosages

  • Includes minerals, herbs, amino acids, vitamins, food extracts, probiotics, and prebiotics!

Formulated just for you.

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Your daily supplements, prebiotics, & probiotics customized for you and based on your test results!

A 30-day supply of
8 capsules per day

packed full with every
ingredient you see in your
Viome recommendations.

  • Vitamins

  • Food extracts

  • Minerals

  • Herbs

  • Amino acids

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A 30-day supply of
1 stick pack per day

with your probiotic +
prebiotic powder formula.

  • Probiotics

  • Prebiotics

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3. Optimize

A dashboard for your health

Making health a habit™


of surveyed Viome customers reported noticeable or significant improvement to how they felt within 90 days of following their Viome recommendations.*

Join over 250,000 customers using Viome.

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"I have seen significantly less redness in my face, from the rosacea. I have not had a single psoriasis breakout. And I’m just feeling less bloated, less inflamed, I have more energy, and I just feel overall lighter."

- Ally, Viome Customer

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"I’ve recommended this to all of my clients from Pilates! And everyone that’s done it has been totally amazed with their results as well, and they’ve all had the same experience as I have."

- Brittany, Viome Customer

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"My joints felt better, my inflammation almost completely reduced. I had more energy, I slept better and overall, I felt much much better. So, now after 90 days I’m ordering my second kit and can’t wait for my results."

- Kasia, Viome Customer

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"We did Viome for my son (with Autism) and ourselves. We found it had a massively positive effect on him specifically. It's a calculator for your gut. I highly recommend Viome, particularly if you have a child with any kind of behavioral differences like Freddie."

- Tom Hopper, Viome Customer

Imagine living in a world where illness is optional.

The future looks bright!

Viome was founded in 2016 with a mission to make illness optional by predicting and preventing chronic diseases through a deeper understanding of an individual's biology at a molecular level.

Read more about our studies and Viome's data-driven nutritional interventions applied to individuals with symptoms of depression, anxiety, IBS, and type 2 diabetes.

Learn More

Mental Health - Imagine living in a world where illness is optional. - SML

Viome’s Core Technology Enables An “Information Edge”

Viome's platform includes data from over 250,000 people and is enhanced by extensive clinical trials spanning over 4 years. Viome's platform includes three integrated disciplines:

Artificial Intelligence


Pathway Analysis & Translational Science


Metatranscriptomic Sequencing Technology