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Manage your gut health for mood and mental health support.


Take the guesswork out of eating right and get the supplements and probiotics you need to support a better mood and mental clarity.*



The Connection Between Mood and Digestion


It is well understood that there are many physical symptoms associated with mood, such as digestive issues and bodily discomforts.

When it comes to the gut, people experiencing stress or feeling of anxiousness often deal with appetite disturbances, metabolic changes, gastrointestinal complaints, and other unwelcome changes in their gut microbiome.

Mental Health - Mood Imbalance

The Gut-brain Axis

Our actual brain controls most of the functions in our body by sending direct messages via our central nervous system (CNS) to many of our organs and limbs.

But your gut has a mind of its own, made up of its very own nervous system called the enteric nervous system (ENS). Scientists often refer to this as our “second brain.” This system is in constant communication with our CNS, sending messages back and forth.

Many of these conversations consist of cognitive and emotional messages being transmitted back and forth. That’s why when you’ve misplaced your wallet or your keys, you might feel a sense of anxiety that branches straight down into your gut.

Scientists have mounting evidence that microbial activity can also affect hormones, digestion, and our immune system.

Direct changes in gut health can influence our behavior (and vice versa), as well as cause changes in our mood.

Mental Health - The Gut-brain Axis

Stress itself can affect our gut ecosystem and ultimately, our mood.



How Viome Can Help

Optimize Your Gut Health, Boost Diversity, and Improve Overall Wellness With Nutrition Customized For You*

As we know, the American diet is high in refined sugars and processed foods that can support the growth of harmful organisms in your gut and increase your risk for digestive issues. In many cases, just reducing your intake of these foods can help, but this dietary shift alone may not be enough.

Your gut microbiome may in fact have trouble with foods most people define as “healthy.” Even foods like spinach, kale, or fermented foods that are often associated with a healthy gut may not be a good choice depending on the state of your gut.

But eating the right foods can promote your healthspan and maintain balance in your gut, body, and mind.

Stabilizing your gut ecosystem allows for the gut to improve its hold over the central nervous system.*






Mental Health - How Viome Can Help

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  • $149

    (plus tax, if applicable)

    for your test

  • $49/month

    (plus tax, if applicable)

    for your probiotics + prebiotics *

* Pay only when your probiotics + prebiotics are prepared

This monthly plan includes:

*New* Health Intelligence with Precision Probiotics + Prebiotics™
*New* Health Intelligence Test - icon
  • Test

  • Your Health & Gut Intelligence™ Test Kit

Health Insights - icon
  • Health Insights

  • Health insights to support your food and supplement recommendations.

  • Gut Microbiome Health

  • Cellular Health

  • Immune System Health

  • Biological Age

  • Stress Response

  • Mitochondrial Health

Food Recommendations - Icon
  • Food Recommendations

  • Your personalized list of foods

  • Superfoods

  • Avoid foods

  • Minimize foods

  • Learn why we recommend these foods (or don't) along with nutrient recommendations to support the key areas of your health.

*New* Precision Probiotics + Prebiotics - icon horizontal
  • Precision Probiotics + Prebiotics™

  • Your Probiotic + Prebiotic formula includes what we've identified as beneficial for you (nothing extra).

  • Synchronize Arrows

    Delivered monthly.

  • Pause

    Pause or cancel anytime with no fee.

  • Box / Shipping

    Free US shipping

  1. Pay

    $149

    (plus tax, if applicable)

    today, then

    $49/month

    (plus tax, if applicable)

    when your probiotics + prebiotics are prepared to ship

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Health Intelligence™ Test includes:

*New* Health Intelligence
*New* Health Intelligence Test - icon
  • Test

  • Your Health & Gut Intelligence™ Test Kit

Health Insights - icon
  • Health Insights

  • Health insights to support your food and supplement recommendations.

  • Gut Microbiome Health

  • Cellular Health

  • Immune System Health

  • Biological Age

  • Stress Response

  • Mitochondrial Health

Food Recommendations - Icon
  • Food Recommendations

  • Your personalized list of foods

  • Superfoods

  • Avoid foods

  • Minimize foods

  • Learn why we recommend these foods (or don't) along with nutrient recommendations to support the key areas of your health.

  • Box / Shipping

    Free US shipping

  1. $299

    $219USD

    (plus tax, if applicable)
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