YOU, DECODED.
Manage your gut health for mood and mental health support.
Take the guesswork out of eating right and get the supplements and probiotics you need to support a better mood and mental clarity.*
The Connection Between Mood and Digestion
It is well understood that there are many physical symptoms associated with mood, such as digestive issues and bodily discomforts.
When it comes to the gut, people experiencing stress or feeling of anxiousness often deal with appetite disturbances, metabolic changes, gastrointestinal complaints, and other unwelcome changes in their gut microbiome.
The Gut-brain Axis
Our actual brain controls most of the functions in our body by sending direct messages via our central nervous system (CNS) to many of our organs and limbs.
But your gut has a mind of its own, made up of its very own nervous system called the enteric nervous system (ENS). Scientists often refer to this as our “second brain.” This system is in constant communication with our CNS, sending messages back and forth.
Many of these conversations consist of cognitive and emotional messages being transmitted back and forth. That’s why when you’ve misplaced your wallet or your keys, you might feel a sense of anxiety that branches straight down into your gut.
Scientists have mounting evidence that microbial activity can also affect hormones, digestion, and our immune system.
Direct changes in gut health can influence our behavior (and vice versa), as well as cause changes in our mood.
Stress itself can affect our gut ecosystem and ultimately, our mood.
How Viome Can Help
Optimize Your Gut Health, Boost Diversity, and Improve Overall Wellness With Nutrition Customized For You*
As we know, the American diet is high in refined sugars and processed foods that can support the growth of harmful organisms in your gut and increase your risk for digestive issues. In many cases, just reducing your intake of these foods can help, but this dietary shift alone may not be enough.
Your gut microbiome may in fact have trouble with foods most people define as “healthy.” Even foods like spinach, kale, or fermented foods that are often associated with a healthy gut may not be a good choice depending on the state of your gut.
But eating the right foods can promote your healthspan and maintain balance in your gut, body, and mind.
Stabilizing your gut ecosystem allows for the gut to improve its hold over the central nervous system.*
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This monthly plan includes:
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Gut Microbiome Health
Cellular Health
Immune System Health
Biological Age
Stress Response
Mitochondrial Health
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Avoid foods
Minimize foods
Learn why we recommend these foods (or don't) along with nutrient recommendations to support the key areas of your health.
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Your made-to-order supplement formula includes precisely the supplements you need in just the right dosage.
Precision Probiotics + Prebiotics™
Your Probiotic + Prebiotic formula includes what we've identified as beneficial for you (nothing extra).
For Gut Health*
Health Intelligence™ Test
Probiotics + Prebiotics
Health Intelligence™ Test with
Precision Probiotics + Prebiotics™
$149
(plus tax, if applicable)for your test
$59/month
(plus tax, if applicable)for your probiotics + prebiotics *
* Pay only when your probiotics + prebiotics are prepared
This monthly plan includes:
Test
Your Health & Gut Intelligence™ Test Kit
Health Insights
Health insights to support your food and supplement recommendations.
Gut Microbiome Health
Cellular Health
Immune System Health
Biological Age
Stress Response
Mitochondrial Health
Food Recommendations
Your personalized list of foods
Superfoods
Avoid foods
Minimize foods
Learn why we recommend these foods (or don't) along with nutrient recommendations to support the key areas of your health.
Precision Probiotics + Prebiotics™
Your Probiotic + Prebiotic formula includes what we've identified as beneficial for you (nothing extra).
Just the test
Health Intelligence™ Test
You can still choose to join a plan after you receive your results and recommendations.
Health Intelligence™ Test
with Gut Intelligence™
$329
$229USD
(plus tax, if applicable)- 1
- 2
- 3
- 4
- 5
Health Intelligence™ Test includes:
Test
Your Health & Gut Intelligence™ Test Kit
Health Insights
Health insights to support your food and supplement recommendations.
Gut Microbiome Health
Cellular Health
Immune System Health
Biological Age
Stress Response
Mitochondrial Health
Food Recommendations
Your personalized list of foods
Superfoods
Avoid foods
Minimize foods
Learn why we recommend these foods (or don't) along with nutrient recommendations to support the key areas of your health.
How It Works
Decode
When it comes to getting the right food and supplements, don’t guess. Test! Viome analyzes your blood and stool to generate personalized food recommendations and over 30 health insights based on your unique biology and gut microbiome.
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Follow your food and supplement recommendations for 4-6 months and feel the benefits. Your recommendations and Precision Supplements recipe change when you retest.
70%
of surveyed Viome customers reported noticeable or significant improvements after following their personalized recommendations for at least 90 days.