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Anxiousness + women: The gut-brain connection

Your microbiome might be causing some of those anxious + emotional feelings, as your gut is directly linked to your brain (known as the gut-brain axis). Factors such as stress + emotional eating can impact the bacteria in your gut + your levels of serotonin, which are responsible for regulating mood.

Shop Full Body Intelligence™ Test

At Viome, we take women's mental health seriously. Our personalized nutrition solutions + made-for-you products can help boost your mood + get you back to feeling like your best self.*

Woman living a healthy lifestyle with balanced gut health

Feel happier + healthier with science-backed solutions*

Personalizing your diet with Viome can help address + alleviate the following symptoms:

Low moodFeelings of anxiousnessBrain fog

Did you know...

Women are more than 2x as likely as men to are at the top when it comes to experiencing anxiousness in their lifetime.
Woman looking at hot air balloon
37%

of female Viome users between the ages of 18-30 report experiencing feelings of anxiousness.

Woman in athletic wear
31%

of women with feelings of anxiousness reported improvement in mental health after following Viome’s personalized recommendations.

Woman smiling
48%

of women experienced better mood, memory, + focus after 6 months of following Viome’s recommendations + retesting.*

Peer-reviewed study. Separate study

Decode your microbiome. Improve your symptoms.

Full Body Intelligence™ Test

Full Body Intelligence™ Test

  • 50+ precision health scores
  • Analysis of how your health is impacted by 370+ foods so you know which to eat + which to avoid
  • Enhance your nutrition plan with custom-formulated supplements, hand-selected biotic blends, + oral health products based on your test results
Gut Intelligence™ Test

Gut Intelligence™ Test

  • 20 precision health scores
  • Analysis of how YOUR gut is affecting your health + the foods that have the biggest impact
  • Enhance your nutrition with custom-formulated supplements + hand-selected biotic blends that work hand-in-hand with your personalized food recommendations

Personalized food
recommendations

Learn the EXACT foods to eat + avoid based on the needs of YOUR microbiome to help resolve your symptoms.

Nutrition app interface

Made-for-you products

Viome custom supplements pack

Custom-formulated supplements

Meet the only custom-formulated supplements in the world, blended specifically for you, based on your test results. The ingredients may include dozens of vitamins, digestive enzymes, polyphenols, amino acids, minerals, herbs, and food extracts—designed to match your food recommendations.

Viome biotic blend

Hand-selected biotic blends

Our personalized pre- and probiotic powders may contain several probiotic strains to nourish your gut and promote a healthy, balanced microbiome.*

INGREDIENT SPOTLIGHT

Magnesium

Found in lentils, legumes, + nuts, this essential mineral helps stabilize mood

Take a Viome test to learn which foods are best for your microbiome.

"I'm full of energy and feel more emotionally stable."

Fiona

Viome Customer

"I got my energy back and I got my life back. I have never experienced this level of effectiveness in 15 years of trying different supplements."

Lianette

Viome Customer

"I have noticed such a huge difference in my mood and energy... I would recommend this company to anyone."

Skylar

Viome Customer

Featured on the Viome blog

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