Discover which foods are slowing down your performance & recovery, so you can
Unlock Your True Athletic Potential
Using Viome Health Intelligence™ service, you could
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Boost your focus
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Reduce inflammation
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Improve your energy levels for workouts, sleep quality, and more…
Learn what fuel your body uniquely needs to improve your athletic performance
With Viome, you’ll receive:
A snapshot with unparalleled insights into your microbiome, cellular & mitochondrial health.
Measurable results tracking over 30 health scores, such as metabolic fitness & mitochondrial health.
Personalized nutrition plan with precise food and supplement recommendations.
An easy-to-use phone app to access your results and recommendations any time, anywhere.
Precision
Health
Delivered
in 3 Steps
Decode
Snapshot of your cellular & microbiome health.
30 health scores available on your Viome phone app that you can use to track your health and improvement between tests, including:
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Mitochondrial Health
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Immune System Health
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Cellular Health
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Gut Microbiome Health
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Biological Age
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Stress Response
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Protein Fermentation
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Inflammatory Activity
Gut Microbiome Health
Your gut microbiome is linked to your weight, energy, stress, sleep, immunity and overall health. Our award winning Gut Intelligence™ test measures what’s actually happening in your Gut. >20 scores and insights on inflammation, microbial activity, richness & diversity, metabolic fitness and gut lining health.
Mitochondrial Health
Mitochondria is the powerhouse of the cell, supplying energy to carry out basic cellular functions such as care and repair of your cells in the body, and is associated with aging and metabolism, cardiovascular & brain health.
Cellular Health
See inside your cells to get unique insights into their overall health, including cellular stress, mitochondrial health, your immune response and how your cells produce energy to function optimally and rejuvenate themselves.
Biological Age
How old you think you are may be different from how old your microbes say you are. Our AI system has analyzed data from more than 100,000 people to be able to match the molecular patterns from your data to people of different ages and provide you with your Biological Age!
Stress Response
Your energy levels and stress response are good indicators for how your body meets energy demands to perform essential functions, manage inflammation, stress, detox and to repair and care for itself. We combine insights from your cellular functions that measure your resilience and stress triggers that may come from your lifestyle or toxins produced by your gut microbiome.
Immune System Health
How good is your immunity? Your body’s immune system is your defence against the invisible invaders. Your immune system may not be ready to fight the invading bacteria or Viruses if it’s already dealing with inflammation caused by cellular stress, overactive immune system or toxins produced by your gut microbiome due to an unhealthy diet. Too much inflammation can overburden your body so we measure and provide insights into inflammatory activity in your body and your microbiome.
Inflammatory Activity
A measurement of all of the activity of the microbes in your gut that contribute to the same inflammation that lowers your quality of sleep, weakens your immune system, limits your ability to absorb nutrients, and more.
Protein Fermentation
It doesn’t matter how much protein you’re eating to maintain or build muscle if you’re not digesting it properly. This score reflects whether or not you are breaking down the protein you eat in your stomach so your body can use it, or whether you're eating too much protein, and it makes its way to your microbes to digest, creating harmful byproducts.
Activate
The precise food & supplement recommendations you need.
Activate
The precise food & supplement recommendations you need.
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Superfoods
Meet your food destiny. These are your most beneficial foods.
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Minimize
You can still eat these foods (but within limits).
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Avoid
These foods are your personal kryptonite.
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Supplements
Just what you need and nothing that you don't
Serving sizes, and number of servings per day, are explained for each food item on each of your four lists.
Optimize
Following your recommendations could help you improve:
Optimize
Following your recommendations could help you improve:
Recovery Time Between Workouts
Balancing your gut microbiome can prime your body to break down lactic acid more quickly allowing you to recover from demanding workouts faster. This is in addition to your gut microbiome being balanced, helps to lessen chronic inflammation, which slows your post-workout recovery. You may be able to shorten your recovery time between workouts by having a more balanced gut microbiome
Energy Levels
One of the most direct ways your gut microbiome can influence your energy is by regulating your ATP creation in your cell’s mitochondria.
By eating what your microbes need, you can better regulate energy expenditure and improve lactic acid breakdown, providing yourself the best possible circumstances to have more energy through your workouts and competition.
Immune System Health
Your gut’s immune system, called the GALT (gut-associated lymphoid tissue) helps maintain your body’s overall immune system. If your GALT is not active enough, your immune system is more likely to ignore harmful threats. If it is too active, however, it can go out of control behaving as, or becoming, an autoimmune disease. Both extremes need to be avoided.
Providing what your gut microbiome needs to effectively guide your GALT can minimize your risks of either situation happening. This gives you the best possible chances to stay out of bed, and on the field.
Joint Inflammation
When your gut microbiome is unbalanced (in dysbiosis), it does a poor job of preventing toxins from leaking out into your blood and body. This causes inflammation throughout your body, including in your joints, resulting in joint pain.
By eating what you know your gut microbes need to produce healthy substances you can minimize the effects of leaky gut. That means less toxins are likely to pass through to the rest of your body, limiting unnecessary pain and inflammation.
Mental Clarity
Your gut microbiome communicates directly with your brain via the vagus nerve. It does this by creating and consuming different neurotransmitters, like serotonin (over 90% of your body’s serotonin is produced by your gut microbiome).
When your gut microbiome is unbalanced, the steady and reliable production and consumption of neurotransmitters is disrupted. This can result in several symptoms, including impacting your cognitive performance, brain fog, and more.
"Viome’s gut test has become an important part in knowing what food is right for my body so that I can always perform"
Tom Hopper
Game of Thrones
Umbrella Academy
Viome’s NEW Health Intelligence service gives deeper insights into your cellular, mitochondrial and gut microbiome health to help fuel your body and your performance
Viome’s award winning Gut Intelligence service also still available as a stand alone kit
Choose between the world's first Health Intelligence™ test or our award-winning Gut Intelligence™ test
Health Intelligence™ Test
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Includes all parts of our Gut Intelligence™ Service
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PLUS
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NEW
Precise food & supplement recommendations based on your Human Gene Expression & Gut Microbiome Test insights.
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NEW
Includes Gut Microbiome Health insight scores, along with your Cellular Health, Mitochondrial Health, Immune System Health, Stress Response Health, & Biological Age insights.
Proud winner of multiple health & innovation awards, featured extensively in national media
Proud winner of multiple health & innovation awards, featured extensively in national media
Featured in
How Health Intelligence Service Works
A simple, at-home stool and fingerprick blood collection, with an in-app questionnaire.
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Collect your samples (Blood and Stool)
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Viome’s clinical lab will analyze your samples
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Viome app shows your results and recommendations
Viome’s Core Technology
Viome’s core technology, developed at the Viome Research Institute, has been enhanced by molecular data and meta-data from over 100,000 people along with many clinical trials over 4 years. Our technology consists of 3 key elements:
Metatranscriptomic Sequencing Technology
Pathway Analysis & Translational Science
Artificial Intelligence
Metatranscriptomic Sequencing Technology
Viome uses proprietary metatranscriptomic (for stool) and transcriptomic (for blood) technology, originally developed at Los Alamos National Laboratory and exclusively used by Viome labs. This technology gives our test results and recommendations the leading edge over other microbiome tests, or even DNA tests for health and wellness.
We are able to examine the composition and functions of microorganisms in your gut microbiome (via stool sample), or the activity of 1000s of your genes (via finger prick blood sample) by sequencing RNA. RNA is a copy of DNA that is selectively “expressed” to carry out its individual genetic function.
Pathway Analysis & Translational Science
Translational science helps us determine microbiome profiles by examining patterns in biological pathways and taxonomy differences - such as which microbes are actually there and what they are producing. This allow us to create specialized scores that can describe the current state of a person’s gut health.
Select pathways we assess include: Butyrate, Methane Gas or Sulfide Gas Production, Salt Stress, Inflammatory Activity, Metabolic Fitness & Protein Fermentation. Using these analyses, Viome provides personalized nutrition recommendations.
Artificial Intelligence
Through applying artificial intelligence on metatranscriptomic sequencing data and translational science knowledge, we are able to discover what foods and supplements are ideal for your body and your gut microbiome so you can experience optimal health.
Our AI engine runs many analyses of your data across our massive database. Your molecular data from transcriptomic testing is used to analyze the patterns in your body and your microbiome via state-of-the-art algorithms. Scientific knowledge from high-quality peer-reviewed scientific literature is curated and integrated into our AI system. Gene expression data, knowledge-based reasoning, machine learning, and customer feedback continuously train and improve our AI system.
CLIA Compliant
We are now the world’s first company to offer CLIA certified RNA sequencing technology. Your microbiome analysis is performed in a US laboratory that is certified to meet CLIA standards—the Clinical Laboratory Improvement Amendments of 1988. A CLIA certified lab must meet certain quality standards and ensures the accuracy and reliability of your results.
We Protect Your Privacy
To ensure the confidentiality of your data and your results, we separate users' personally identifiable information (PII) from protected health information (PHI) and use multiple layers of encryption and access protection. It is also important to know that unlike human DNA testing where the results never change and can always be associated with you, Viome’s stool RNA microbiome testing results cannot be associated with you individually over time.
We do not provide your information or results to employers or health insurance companies. Viome will never sell your data.
Ready to learn what foods your body needs to unlock your true potential?
Health Intelligence™ Test
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Includes all parts of our Gut Intelligence™ Service
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PLUS
-
NEW
Precise food & supplement recommendations based on your Human Gene Expression & Gut Microbiome Test insights.
-
NEW
Includes Gut Microbiome Health insight scores, along with your Cellular Health, Mitochondrial Health, Immune System Health, Stress Response Health, & Biological Age insights.