Boost your immunity with Precision Nutrition!

Discover what food and supplements your gut microbiome and cells uniquely need to build up your first line of defence.

Health Intelligence

$599

$249

Buy now
Health Intelligence

$599

$249

Buy now

How strong is YOUR immunity?

A balanced and healthy immune system is your defense against invisible invading bacteria or viruses, especially important in flu season. When you are out of balance it may be because your body is already dealing with inflammation caused by cellular stress, an overactive immune system, or toxins produced by your gut microbiome due to the wrong diet.

Immunity Shield

Immunity In Your Body

Systems throughout your whole body are connected to build your immunity in your body’s fight to maintain its health and wellness, against potential threats.

Gut Health

The Gut Microbiome’s Role in Your Immunity

A healthy gut microbiome supports your immune system and is known to be connected to your overall well being, weight, energy, stress, and increasingly—many chronic diseases.

When your gut is not in balance (dysbiosis), inflammation can occur. Your gut is at risk from a disproportionate amount of pathogens, triggering low-grade inflammation, bloating, diarrhea, or constipation.

Studies show a beneficial relationship between your gut microbiome, your nutrition, and overall immunity with your gut lining housing 70% of the cells that make up your immune system.

Cellular Health

Cellular Health and Your Immune Response

Your immune cells can lose ability to function well when subjected to stress and inflammation. A balanced immune response avoids underactivity to effectively fight infection, and overactivity, indicating infection, allergic reactions, or excess inflammatory response.

A Cytokine Storm, for example, happens when too many cytokines (a natural part of your immune response) are released into the bloodstream too quickly and cause the system to attack your body’s own cells, rather than the infection. This particular response has been connected with the current Covid-19 disease.

Chronic Inflammation

How Chronic Inflammation Affects Your Immunity

Inflammation is a basic and essential system response to internal and external injury and infection. Chronic inflammation, however, inhibits the body’s natural ability to fight off infection effectively.

These inflammatory pathogens cause issues in your gut, and other areas if they are able to pass through the lining of your intestines. When your gut lining is compromised (Leaky Gut), environmental factors like toxins, medications, and harmful bacteria can enter your bloodstream and negatively affect your immune system, inflammation levels, digestive health, and overall well-being.

Feeding your body, and gut microbiome the right nutrition to work efficiently and prepare for potential threats helps support your body’s immune functionality.

Viome gives you personalized insights and precise recommendations to help you.

How Viome’s Immune System Health score works

To support your overall health Viome Health Intelligence at home test gives you >30 scores, like Immune System Health. We Measure your body and microbiome on a molecular level, so you can focus on areas that need attention including how your innate immunity is functioning.

If your Immune System Health score is not optimal, it means that your immune system's preparedness for invading bacteria or viruses needs support. We may recommend specific foods or Precision Supplements that address harmful microbial activities, stimulate anti-inflammatory nutrients (like the short-chain fatty acids produced by the gut microbiome), or suppress pro-inflammatory molecules or allergy-related reactions in the body.

Functional Health Scores used to calculate your Immune System Health include:


How can you improve these health scores?

Viome Intelligence gives you precise food and supplement recommendations based directly on your scores to Nourish areas that need assistance.

Nourish your body with precise food and supplement nutrition

Nourishing your body with a healthy, balanced diet, including food and supplemental nutrition, is one of the best ways to support your immune system.

The Results and Recommendations from your Health Intelligence shows you the specific supplements that are recommended to target any scores that need support, including your Immune System Health score.

With your Viome Precision Supplements, you can see a full list of everything that you currently need, for better health, sleep, digestion, skin, focus, and immunity, and order your subscription to be delivered monthly, right to your door.

Here are some of >200 nutrients that could be in your Precision Supplements formula*:

Milk Thistle

Milk Thistle

Milk Thistle a Flowering herb in the daisy family that is a good source of silymarin, a beneficial molecule known for its antioxidant and anti-inflammatory effects.

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Ginger Extract

Ginger Extract

Research studies report multiple health benefits of Ginger extract highlighting its role in relieving stress and inflammation, enhancing metabolic fitness, and gut health.

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Citrus Flavonoids

Citrus Flavonoids

Citrus flavonoids are a group of beneficial molecules derived from the citrus fruit bergamot that give the fruit it’s vibrant color. They have been shown to have beneficial effects on blood sugar metabolism, adipocyte lipolysis, insulin resistance, and oxidative stress pathways.

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Slippery Elm

Slippery Elm

Slippery Elm is an antioxidant with an ability to protect cells from harmful chemicals called superoxide radicals.

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Lycopene

Lycopene

Lycopene is a type of carotenoids a natural pigment that gives vegetables and fruits their red color. Lycopene has antioxidants that have been shown to protect against oxidative damage to proteins, DNA and lipids.

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Vitamin B12

Vitamin B12

Vitamin B12, member of the B vitamin family, found in foods such as trout, salmon, beef, milk, and eggs. Plays roles in carbohydrate energy metabolism, cell reproduction, immunity and acts as an antioxidant.

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Fenugreek Seed

Fenugreek Seed

Fenugreek seeds are rich in fiber, antioxidants, minerals, and help flush toxins from the body.

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L. plantarum 299V

L. plantarum 299V

A probiotic strain found in certain fermented foods and beverages that support digestion, and enhance the immune system.

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Beta Glucan

Beta Glucan

A polysaccharide, prebiotic that can be found in foods such as oatmeal and mushrooms, and studied for its role in the management of immune response, appetite control and blood cholesterol.

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*These are examples only. Your Viome Precision Supplements will be uniquely formulated for your biology, on a molecular level, using your results from Health Intelligence.

Nutrition - How to Feed Your Body With the Most Beneficial Nutrition for You

How to Feed Your Body With the Most Beneficial Nutrition for You

There is no universal healthy diet, but nutrient-rich foods ARE essential to supporting your health. You need the right superfoods and Precision Supplements for you, using Viome’s personalized lists.

Diabetes

Nutrition Healthy / Harmful Module

Harmful

Foods that are Harmful to Your Body

Several food types, when eaten to excess, can cause harm to your cells, mitochondria, and gut microbiome, especially if you are experiencing digestive issues or other health problems:

Sugary Food. Diets with high sugar content cause unhealthy bacteria to thrive inside the gut, causing weight gain and other health conditions.

Artificial Ingredients. Sweeteners like Saccharin or aspartame, reduce good bacteria in your gut and can lead to high levels of blood sugar.

Unhealthy fats. While fats like Omega 3, help the good gut bacteria, saturated fats can cause bad bacteria to thrive.

Healthy

Foods that are "Healthy" for Your Unique Body

So-called “healthy” foods may not be right for you. Greens and nuts are anti-inflammatory for some, but can cause harm to others, depending on the current state of your body and gut microbiome.

Superfoods - Highly beneficial “Superfoods” & “Enjoy” foods for you, which can stimulate production of healthy nutrients your body needs right now.

"Minimize" Foods - Foods which can be eaten in limited quantities in a pinch or if you really have a craving

"Avoid" Foods - which may result in toxins being produced, causing inflammation and other harmful effects.

Discover your personalized superfoods and your unique Precision Supplements formula—recommended for YOUR biology with Health Intelligence

Precision Supplements

Viome Precision Supplements Complete

Inclusive Plan with 2 Viome Health Intelligence test per year & monthly Precision Supplements to help you achieve optimum health.
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$199/month

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Health Intelligence

Health Intelligence ™ Test

Measure your cellular, mitochondrial and gut microbiome health with 2 at-home tests, over 30 health scores, and precise food and supplement recommendations
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$599

$249

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Gut Intelligence

Gut Intelligence ™ Test

Measure your gut microbiome health with an easy at-home test. Get >20 gut health scores and precise food and supplement recommendations
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$299

$149

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Precision Supplements

Precision Supplements ™

Monthly subscription, targeted for your Viome health scores. 30 Daily Supplements packs & 30 Daily Pre + Probiotic sachets every month
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From  $149/month

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Immunity In the News...

“I had no clue that it would be such a life changing experience. After 3 months of following my Viome recommendations I felt a complete improvement with how I felt”

- Emma Aistrop

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