Boost your immunity with Precision Nutrition!

Discover what food and supplements your gut microbiome and cells uniquely need to build up your first line of defense.



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How strong is YOUR immunity?

A balanced and healthy immune system is your defense against invisible invading bacteria or viruses, especially important in flu season. When you are out of balance it may be because your body is already dealing with inflammation caused by cellular stress, an overactive immune system, or toxins produced by your gut microbiome due to the wrong diet.


Immunity In Your Body

Systems throughout your whole body are connected to build your immunity in your body’s fight to maintain its health and wellness, against potential threats.

Feeding your body, and gut microbiome the right nutrition to work efficiently and prepare for potential threats helps support your body’s immune functionality.

Viome gives you personalized insights and precise recommendations to help you.

How Viome’s Immune System Health score works

To support your overall health Viome Health Intelligence at home test gives you >30 scores, like Immune System Health. We Measure your body and microbiome on a molecular level, so you can focus on areas that need attention including how your innate immunity is functioning.

If your Immune System Health score is not optimal, it means that your immune system's preparedness for invading bacteria or viruses needs support. We may recommend specific foods or Precision Supplements that address harmful microbial activities, stimulate anti-inflammatory nutrients (like the short-chain fatty acids produced by the gut microbiome), or suppress pro-inflammatory molecules or allergy-related reactions in the body.

Nourish your body with precise food and supplement nutrition

Nourishing your body with a healthy, balanced diet, including food and supplemental nutrition, is one of the best ways to support your immune system.

The Results and Recommendations from your Health Intelligence shows you the specific supplements that are recommended to target any scores that need support, including your Immune System Health score.

With your Viome Precision Supplements, you can see a full list of everything that you currently need, for better health, sleep, digestion, skin, focus, and immunity, and order your subscription to be delivered monthly, right to your door.


Here are some of >200 nutrients that could be in your Precision Supplements formula*:


Milk Thistle


Milk Thistle a Flowering herb in the daisy family that is a good source of silymarin, a beneficial molecule known for its antioxidant and anti-inflammatory effects.


Ginger Extract


Research studies report multiple health benefits of Ginger extract highlighting its role in relieving stress and inflammation, enhancing metabolic fitness, and gut health.


Citrus Flavonoids


Citrus flavonoids are a group of beneficial molecules derived from the citrus fruit bergamot that give the fruit it’s vibrant color. They have been shown to have beneficial effects on blood sugar metabolism, adipocyte lipolysis, insulin resistance, and oxidative stress pathways.


Slippery Elm


Slippery Elm is an antioxidant with an ability to protect cells from harmful chemicals called superoxide radicals.




Lycopene is a type of carotenoids a natural pigment that gives vegetables and fruits their red color. Lycopene has antioxidants that have been shown to protect against oxidative damage to proteins, DNA and lipids.


Vitamin B12


Vitamin B12, member of the B vitamin family, found in foods such as trout, salmon, beef, milk, and eggs. Plays roles in carbohydrate energy metabolism, cell reproduction, immunity and acts as an antioxidant.


L. plantarum 299V


A probiotic strain found in certain fermented foods and beverages that support digestion, and enhance the immune system.


Fenugreek Seed


Fenugreek seeds are rich in fiber, antioxidants, minerals, and help flush toxins from the body.


Beta Gluca


A polysaccharide, prebiotic that can be found in foods such as oatmeal and mushrooms, and studied for its role in the management of immune response, appetite control and blood cholesterol.


*These are examples only. Your Viome Precision Supplements will be uniquely formulated for your biology, on a molecular level, using your results from Health Intelligence.

Viome Blog:

"The latest science shows there can be an ongoing beneficial relationship between your gut microbiome, the foods that you eat, and overall immunity.

Let us educate ourselves on ways to better our immune systems and understand the many ways we can take control of our health."