How An Unhealthy Gut Microbiome Can Make You Fat
Science continues to prove that the old adage “you are what you eat” is profoundly true. This is because you have trillions of microorganisms living in your gut, which are directly responsible for nearly every aspect of your health. These microbes make up what’s called your, “gut microbiota.” They are especially influential in determining your likelihood of gaining excessive weight, becoming obese, and developing obesity-related diseases like diabetes, heart disease, and premature death.
Jul 13, 2018