Health
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Powered by world class scientists


Viome's nutrition recommendations and your unique supplement formula are driven by proprietary RNA sequencing technology and extensive scientific research from top institutes.

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How it works



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You, Decoded


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Your test allows us to analyze your microbiome and cells with our cutting-edge mRNA technology and AI-powered platform.

[Icon] LockYour data is private and secure

Our goal is to demystify health, make science accessible, and honor the biochemical individuality of every human. We know that when you choose Viome hoping to learn more about your health, you entrust us with important information, and we are committed to your privacy. 


To ensure the confidentiality of your data, we separate users’ personally identifiable information (PII) from protected health information (PHI) and use multiple layers of encryption and access protection. We do not provide your information or results to employers or health insurance companies. Viome will never sell your data.





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Health Scores

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Unprecedented insights include up to 50+ health scores that may highlight underlying contributors to poor health.

Full Body Insights

[Icon] Biological AgeBiological Age

We assess the activities of your gut microbiome, your cells, and your oral microbiome to determine how well you are aging at a cellular level compared with other people your age.

Your nutrition recommendations are designed to help you optimize specific biological functions responsible for how you’re aging internally.


[Icon] Gut HealthGut Health

Your gut microbiome is home to trillions of microbes that have a direct influence on everything from your mood to how you digest foods and even how your immune system responds to infections or allergens.


Your nutrition recommendations are designed to optimize your digestion, strengthen gut lining, and boost richness & microbiome diversity. 


What we report on:

  • Nutrient absorption 

  • Beneficial & harmful microbial activities

  • Intestinal barrier health 

  • Signatures of inflammation in the gut


[Icon] Oral HealthOral Health

Oral health impacts systems beyond the mouth and is intricately connected to your cardiovascular, immune, bone, and brain health.


Your nutrition recommendations are designed to rebalance your oral microbiome and lower the risk of cavities, bad breath, and leaky gums.


What we report on:

  • Activities of microbes in the mouth that contribute to gum inflammation 

  • Activities of microbial pathways that cause bad breath

  • Microbial activities that lead to cavities and tooth decay


[Icon] Cellular & Energy EfficiencyCellular & Energy Efficiency

When cells lack the nutrition they need, they can't keep up with the metabolic demands of the body, which leads to a loss of function and is the earliest measurable indicator of aging and health decline.


Your nutrition recommendations are designed to kickstart your cellular repair and cellular support processes.


What we report on:

  • Aging of your cells

  • Cellular stress

  • Cellular inflammation

  • Mitochondrial health


[Icon] Inflammation ResponseInflammation Response

Prolonged inflammation due to factors such as poor diet, increased stress, and environmental toxins promote health decline. 


Your nutrition recommendations are designed to support your body’s response to stress and immune tolerance.


What we report on:

  • Overall balance of your body’s pro- & anti-inflammatory activity 

  • Immune system’s ability to address inflammation

  • Cellular functions under stress 

  • Microbial stress


[Icon] Brain & Cognitive HealthBrain & Cognitive Health

The gut microbiome aids in the development of our brain and nervous system as well as the management of neurological functions. 


Your nutrition recommendations are designed to boost brain health and functions that support your cognitive and mood health. 


What we report on:

  • Serotonin production assisting pathways 

  • Microbial activities which contribute to the production of GABA

  • Activities that might negatively impact focus

  • Activities that impact your body’s pH balance


[Icon] Immune System HealthImmune System Health

A healthy immune system is essential for fighting off outside invaders like viruses, bacteria, and fungi, neutralizing environmental toxins, and preventing changes within cells that lead to a decline in biological functions. 


Your nutrition recommendations are designed to help support your body’s alarm system and repair mechanism.


What we report on:

  • Overall immunity

  • Body’s preparedness to fight off bad viruses & bacteria

  • Body’s ability to clear toxins

  • Manage oxidative stress


[Icon] Heart & Cardiometabolic HealthHeart & Metabolic Health

While many people simply think of managing their cholesterol to improve their cardiovascular health, in reality, many factors are at play, including oxidative stress, endothelial function, kidney function, and vitamin and mineral status.


Your nutrition recommendations are designed to optimize functions related to your heart health.


 What we report on:

  • Indicators of high oxidative stress 

  • Activities that promote inflammation

  • Vascular health

  • Cholesterol metabolism


All Full Body Intelligence™ Scores




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Personalized Recommendations


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We'll connect the dots between suboptimal functions and foods you should avoid, or eat more of to improve them.

  • Learn why certain “healthy” foods may actually be harmful for you right now
  • Boost beneficial microbiome activity and cellular function with your Superfoods
  • Optimize individualized glycemic response to food
  • Slow biological aging and address inflammation




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Precision Supplements™

Uniquely engineered for you based on what your scores reveal you need most.

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  • A unique dose of your ingredients designed to improve your health scores
  • Vitamins, herbs, minerals, food extracts, amino acids, digestive enzymes
  • Prebiotics and probiotic strains precisely for your gut microbiome






Your microbiome and cells play a critical role in the way you feel and your body's resilience to stress and aging.


Gut Microbiome Health

Your gut microbiome can be considered the Chief Architect of your health. Trillions of microbes in your gut help you digest food, absorb nutrients, maintain a healthy weight, neutralize toxins, fight off bad bacteria, and many other health functions that are responsible for keeping you alive and healthy. How the microbes in your gut respond to the food you eat creates a chain reaction that can be beneficial to you or, if you're eating the wrong foods, can promote inflammatory activity and microbial imbalance.


Oral Microbiome Health

Your digestive system begins with your mouth and is often your first line of defense against pathogens. Your oral microbiome is distinct from the gut microbiome but its influence is just as great. Oral health impacts systems beyond the mouth and is intricately connected to your cardiovascular, immune, bone, and brain health.


Cellular Health

The human body is composed of trillions of cells that provide structure for the body, converting nutrients into energy and carrying out specialized functions. When your cells are functioning optimally, they produce enough energy to sustain your needs and are efficiently “cleaning up” cellular waste, like free radicals. When cells lack the nutrition they need, they can't keep up with the metabolic demands of the body, which leads to a loss of function and is the earliest measurable indicator of aging and health decline.

Recommended nutrients informed
by your test.

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Cranberry Extract 156 mg
Lutein 13 mg
Resveratrol 48 mg
Inulin 3900 mg
L. reuteri 1E1 500 M CFU
+41 more

How your journey begins

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Test at home

Collect and send us your samples to our CLIA-certified lab. Everything you need to collect is included in your kit! Sample shipping included.

Results within 2-3 weeks

Receive your results digitally within 2-3 weeks via your app.

Follow recommendations

We categorize over 400 foods into lists to help you make the best decisions daily for the next 4-6 months.

Supplements & Probiotics

Based on your test results, we'll create your custom-made supplement capsules at our US manufacturing facility. Your Viome-recommended ingredients are individually dosed, mixed, and shipped fresh to you each month. Subscribe now with a Test + Supplements bundle or after you receive your results and recommendations.

 


Over 400,000 people
taking control of their
health with Viome.



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Inflammaging

Inflammaging is a health condition that combines elevated biomarkers for inflammation in the blood that may increase the likelihood of other serious chronic conditions related to aging such as frailty, disability, and morbidity 1. Inflammaging has been closely related to obesity and poor gut health. Over time, internal damage from these conditions can cause prolonged harm to the digestive system and other organs that disrupt our body’s natural ability to heal and address infections.


For those with or at risk of inflammaging, nutrition can be an essential line of defense to help overcome its impact as we age. Our recommendations address your Inflammatory Activity score and other suboptimal scores that may be associated with inflammatory microbial activity.


1. Ferrucci, L., & Fabbri, E. (2018). Nature reviews. Cardiology15(9), 505–522

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Lower your Biological Age

With everything in our lives that keep our bodies in a constant state of fight or flight which leads to quicker aging, there’s never been a greater need for personalization.


Eating the wrong foods for our body, including foods we believe to be healthy, along with lifestyle factors such as stress, our environment, and illness, can raise the level of inflammation in our bodies. It’s a gradual process that most are unaware of until we develop symptoms.


Biological aging is characterized by chronic low-grade inflammation. Your Biological Age number you receive with your health scores will reveal whether your body is younger or older than your chronological age.

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Addressing root causes

There are numerous factors such as big life changes, diet changes, illness, medications,  burnout, and food quality (just to name a few), that can lead an individual to experience symptoms associated with microbial imbalance and a decline in biological functions. All of these things can lead us to have poor gut microbiome, oral microbiome, and cellular health that keep you from feeling your best.


With our system’s biology and holistic health approach, Viome is focused on uncovering the root cause of health symptoms, which manifest differently in every person. By focusing on biochemical individuality and taking into account a person’s own biological data and health history, we’re able to connect the dots between one person’s nutritional needs vs. another.

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Holistic approach + Individualized nutrition

Giving your body the right combination of foods at the right time allows it to perform its functions efficiently. A healthy microbiome can help your body be more resilient to stress and illness.


Unfortunately, generalized nutrition advice, fad diets, and the technological inability to better understand the unique biology of each individual has left most people in a state of confusion. We’re changing that by applying our advanced mRNA technology and AI-powered platform to solve this problem and help you uncover your needs on a molecular level. No opinions, just facts. You'll receive data-driven, biology-informed results and recommendations.